Tags » 10 Km

Maps 2014 (41) Churyumov-Gerasimenko in Paris

I usually fancy maps that tell stories in which you can feel the scale of things. And this week’s news (with the ode to joy as a background sound and the twelve star banner) is somehow related. 92 more words

10 Km

10km swum :-)

Today I had a goal. I needed to swim 40 laps to compete both 2 km in one swim and to round up my kilometers swum to 10! 240 more words

100Km Lappers

Maps 2014 (40) As I move

Chances are that what I’m going to disclose is already known by some of the makers of the electronic contraptions I carry ; so here is a map of the routes I use often (blue numbers are distances in meters). 238 more words

Spanish Cities

On awards (4) Chile National Urbanism Award

In 1971 the Housing and Urbanism Ministry of Chile established the National Urbanism Award; since 1996 the Colegio de Arquitectos (the professional board of Chilean architects) is also part of the organisation. 301 more words

Urban Planning

Your first 10km fun run.

Having a goal to aim for is one of the most valuable ways to maintain or improve your fitness. It gives you the tension and a purpose that most of us require to bother to train regularly and effectively. 305 more words

Fitness

The Challenge is over... and a new countdown!!

Well, my 12 weeks challenge is officially over, as of today. I’ll be weighing myself tonight to find out how I’ve done, although I suspect my final number may not reflect the true amount of change that’s taken place. 310 more words

The Challenge