Tags » 10 Km

Biblio (115) How much time do French allocate to shopping?

INSEE (the French national statistics office) has just published an interesting report on the time French dedicate to shopping (as well for everyday things as food, as for choice items as clothes). 107 more words

10 Km

Last night we conquered the extreme Cape Town heat and headed down to the Sea Point Promenade for a 10km run. Wow, (and I will probably mention this hundreds of times in the future!) WE LIVE IN PARADISE! 151 more words

Cape Town

Long Run Lessons: What NOT to Eat

Today was a pretty amazing day – new snow at Whistler, mostly blue skies and not too many people!

Of course, M and I stopped by… 113 more words


Radosny bieg

Wtorkowe treningi nie są łatwe. To dzień, w którym biegacz amator normalnie pracuje przez cały dzień, a trening wypada dopiero wieczorem gdy jest się już względnie zmęczonym. 251 more words