Tags » 10 Km

#Run5km Everyday

#Run5km Everyday

2014, half a year gone after the running bug caught me and i tried my hands (actually legs) on Mizuno Reading Half Marathon… 591 more words

#run5km Everyday

A Madhouse...

“A Madhouse” might have been a suitable title for the blog entry I published two weeks ago, considering the start of a certain bicyle race drew roughly 230,000 folks to the city centre. 766 more words


10 km in under 40 minutes

I’ve accomplished my last remaining running goal. I’ve finally run 10 km in under 40 minutes.

I’ve been trying to go under 40 minutes since high school and I’ve come close on a few occasions, but it has remained an ellusive target. 385 more words


Regina Beach Trail Race - cancelled due to excess rainfall

The annual Regina Beach Trail Race was originally planned for this coming Saturday.

However, due to the excess rainfall received in the Regina Beach area, and all of south east Saskatchewan, the race has been cancelled. 58 more words


So Close, I Can Taste It!

So, I’ve written before on my goal of running 10 km.  Remember, this isn’t straight out running, rather, I run intervals.  Last winter when I started running straight, I did too much too soon and got those nasty posterior shin splints.  582 more words


June Running Report

Happy Canada Day to all my Canadian followers!!!

I finished off the month of June with a 4.77 km run.  While I was really hoping to punch out 5 km, I set out around 6pm and it was still so freakin’ hot that I just couldn’t do it.  250 more words


Oak Apple Run - race review

Waaaay behind in blogging….Oak Apple Run was May 31, 2014 and I have run 2 other races since then…

With the temperatures rising, I was itching to get at least one more running race in before summer heat really takes hold.

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