Tags » 10 Km

Almost race day!

As race day gets closer, I am starting to get excited. I can’t wait to finish the run and feel the rush that comes over me when I cross the finish line. 239 more words

Sun Run

Running gadgets

The beauty of running is all you need is a pair of running shoes.  I like my music but if the sun is shinning or I have a friend to run with I leave that at home too. 182 more words

Sun Run

Less is more in Sun Run training; minimalist shoes lead the way

Let’s talk shoes.

When I first started running, I was having issues. My bunions were a problem. So was my knee. I was just waiting for the injuries to start cropping up. 250 more words

Vancouver Sun

Back of the envelope calculations (3) Amazon’s trails: wings vs knees

Taking as a starting point the previous post on the text about the future of employment by Carl Benedikt Frey and Michael A. Osborne, we can produce some ideas. 760 more words

Urban Planning

Training Day 6 - Park Run

I decided I needed some experience running with others in preparation for the big race, so a friend and I decided to do Park Run… 238 more words

Half Marathon