This morning I challenge you. I could barely finish this workout, but I pushed myself as hard as I could. Watch your form and push through. 26 more words
Tags » 10 Minute Workout
Think you’re too busy to get a workout in? You aren’t that’s an excuse….
Here’s a simple 10 minute workout that will burn 100 calories that can be done anywhere. 13 more words
Looking for a low impact workout? This is the video for you. Join me, Samantha Clayton, Director of Fitness Education at Herbalife as I show you this fun, beginners’ workout that anyone can do. 440 more words