This quick workout only takes about 10 minutes and requires no equipment except for a stopwatch (which many of today’s smartphones have) or clock with a second hand. 522 more words
Tags » 10 Minute Workout
Brand new factory sealed Tony Horton 10 Minute Trainer with Resistant Bands.
The 10-Minute Trainer workout will help annihilate body fat by working your upper body, lower body, and core from every possible angle—plus cardio—all at the same time! 10 more words