Tags » 10 Minute Workout


This morning I challenge you. I could barely finish this workout, but I pushed myself as hard as I could.  Watch your form and push through.   26 more words

Workout Routine

Daily Grind #4

It’s that time again!  Welcome back.  Let’s get in our daily sweat this am!  Remember it is so important to workout for at least 30 minutes a day, 5 days a week.   198 more words

Workout Routine