Blogs about: 100 Burpee Challenge
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Feeling refreshed
hi, I have had a good weekend off (and very much welcomed!), I have eat well and relaxed HARD! this is very important on any strength and fitness journey, you need to find time to relax and recharge y… more →
Warrior Fitness
Feeling refreshed
jamiewadman wrote 1 year ago: hi, I have had a good weekend off (and very much welcomed!), I have eat well and relaxed HARD! this … more →
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jamiewadman wrote 1 year ago: Picture 4 Hi, today I did two sessions, the first one was HIIT out in the woods early this morning a … more →
10 Minutes of pain!
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jamiewadman wrote 1 year ago: These are my first picture (left) and my picture from today. The size of the actual photo’s a … more →
Strength training
jamiewadman wrote 1 year ago: Hi, today I did a max strength training session, this time though, I performed 30 seconds of jumping … more →
HIIT
jamiewadman wrote 1 year ago: Today I perervformed a hiit workout (high intensity interval training), I did this in some woods clo … more →
The secret project!
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jamiewadman wrote 1 year ago: Hi, this picture was taken today after training. Today I did renegade man makers, these are a form o … more →
