Tags » 100 Miles

100 Miles

I know I started in mid-March and while June was great, July has seen a slow-down because of my move – with packing, actually moving and then unpacking, I’ve only run 3 times the latter half of this month – July 15-18-28. 93 more words


Nearly there


The last big challenge before London is complete, and I am now confident that I can finish well within the allotted time. Our official time for today’s 94.8 miles is likely to be just over 8hrs 30 mins however, it was incredibly hilly, hot and we had many stops – our ride time was 7 hrs 6 mins. 565 more words


100 miles!

Today Michelle and Andrew hit the 100 mile mark and the halfway point on the John Muir Trail! They passed through Muir Trail Ranch for their second (and final) resupply. 197 more words

The mathematics of hills, horses and food

This long, dragging week has been plagued with sore legs muscles and an overwhelming realisation that the sportive on Sunday, in preparation for the Big One, is actually going to be harder. 447 more words


Graveyard 100 (2014)

I was out today on a run and realized I haven’t even written one word about my 2014 races yet. I know that 90% of reason I write these race reports are for my own benefit to reference later or experience again when I’m down on my running luck. 1,205 more words


10 to go

I got mile 90 in Saturday morning.  Was going to keep going but woke up with achy arms Sunday, so I took a break. (For those of you new to the… 261 more words

Hey...that's Cool!

July Week 1

I haven’t been getting the running mileage in, but I have been getting in my strength training workouts!

1st: 2 mile Barbell sandwich!
Ran 1 mile, did Barbell Strength and capped it off with another mile. 190 more words