The last long run went so so. It was hotter than usual, I had not eaten well the night before, and because it was only 6 miles I chose not to bring anything with me. Of course I felt all of that durin… more →
Runnin' Ragged...on a daily basiswrote 2 days ago: Since the year is almost over, I thought I’d give you a special treat – a look back at the top 5 mos … more →
wrote 1 week ago: Well, without Smith Rock, Yosemite, and Red Rocks we’re settling in to the very flat landscape … more →
wrote 1 month ago: Tuesday: Made it back to the gym. I had managed to put it off for a week but I decided it was about … more →
wrote 1 month ago: By special request after mentioning it on Facebook and Twitter, I am writing about falling while run … more →
wrote 1 month ago: Sometime before I begin training for my next marathon, I will do 100 consecutive push-ups. As I … more →
wrote 1 month ago: I was forced to get a mandatory physical done today for my upcoming student teaching semester. Yay. … more →
wrote 1 month ago: When it comes to running, October 2009 stands out in my mind as the lowest of the low in my almost s … more →
wrote 2 months ago: Why do we — “we” meaning humans — have so much stuff? With getting my house … more →
wrote 2 months ago: The biggest challenge I am finding with the 100 push-ups program is the time to do it. And in the pa … more →
wrote 2 months ago: I think I have very few followers who have read this blog since day one, so this may mean very littl … more →
wrote 3 months ago: * If you missed my comment, I did go to the doctor on Tuesday. I have no damage to the eye, but I am … more →
wrote 3 months ago: One of the unexpected things to come out of doing the 100 push-ups program is how much more it is ma … more →
wrote 3 months ago: Tonight I had another tough workout with the 100 push-up challenge, but this wasn’t like the b … more →
wrote 3 months ago: In my last post, I talked about how bad the workout was that day in the 100 push-up challenge. Well, … more →
wrote 3 months ago: When training for a race, seven weeks can often seem like forever. With a half marathon, it can ofte … more →
wrote 3 months ago: Feb. 14 was the last time I added the tag “speed workout” to a post. It’s not that … more →
wrote 3 months ago: In the past year, I’ve done exactly ZERO push-ups. In fact, it’s been five years since I … more →
wrote 4 months ago: For a while now I’ve been reading about Steve Speirs‘ 100 push-up challenge. I even wrot … more →
wrote 4 months ago: I went back home to visit my parents for a few days this week and so didn’t have a whole lot o … more →