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100 Days #20: Han Lettering

I’ve been practicing hand-lettering. It’s amazing how thinking “heavy downstrokes, light upstrokes” makes ALL the difference. And a few flourishes thrown in for good measure.

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100 Days of Gratitude - Day TwentyTwo

I am grateful for all the free time I have at the moment, if it wasn’t for my better half I wouldn’t be in this lucky position. 87 more words

Just A Thought

100 Days #19: Grounded

I’m a newbie to meditation but I’m learning that it really does set me up for the day when I manage to sit for 20 minutes in the morning.

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100 Days of Gratitude - Day TwentyOne

Today I am grateful for all the holidays I have been on and the ones I have coming up.

Some people never get to away on holiday and I have been very fortunate. 37 more words

Just A Thought

Days 16/17: Moon Day? Moon Day.

I was so confused these last two days: practice? no practice?

Rest on Monday: YES. It was like, IMPERATIVE. But was it an ACTUAL moon day? 103 more words

Yoga

A Selfie a day

Over the summer I started to take a pictures of my self one a day over the course of a 100 days. The aim of this is to show how my image changes depending on mood, emotion, health issues, also changing my appearance to control how people see me is also a factor. 37 more words

100 days #18: Cockles and mussels

Our bus, Liberty the Great, has been parked up in beautiful Motueka for the past few nights, and we’ve been dining extravagantly on buttery, garlicky cockles dug from the mudflats. Foraged food is so satisfying.

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