Blogs about: 100m
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First Races of the season!!!
Today some of the team ran at Lee Valley’s sprints evening and we all ran exceptionally well! We all had 2 rounds of 100m and, although they were wind assisted, some of us ran PB’s/SB as… more →
ATHLETES ON THE GRIND
Track League Finals
wrote 1 week ago: Sooo Track league finals were last Friday, and I was just so swamped I didn’t post about it! O … more →
Usain Bolt talks training and discipline
wrote 1 week ago: Six- time Olympic Champion Usain Bolt talks about how strict discipline and a rigorous training regi … more →
Let the wind blow
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The wind in the wires
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First Races of the season!!!
wrote 2 weeks ago: Today some of the team ran at Lee Valley’s sprints evening and we all ran exceptionally well! … more →
Firework Ignitor System by Remotely Controlled(Ⅰ)——1 Electric Firework
wrote 2 weeks ago: People always launch fireworks to celebrate festivals or large events all over the world. Dazzling f … more →
If I were a fish
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O Children
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ANNOUNCEMENTS: RESULTS FOR DAY 1 SIA GROUP ATHLETICS MEET 2013 IS AVAILABLE FOR DOWNLOAD!
wrote 2 weeks ago: Hello Runners! A hard fight for the first day! Congratulations to all winners and participants for D … more →
Track Drama and Life Lessons
wrote 2 weeks ago: Alrighty. Here’s another episode in ‘Track Drama’. So here’s what happened. … more →
So I thought I'd try 400m...
wrote 2 weeks ago: As the title suggests – I went beyond my comfort zone and decided, “hey… why not … more →
Landlord Rent Guarantee Insurance | Nepalese Embassy on London’s ‘Boulevard of Billionaires’ could be sold for £100m sparking anger among Gurkhas
wrote 3 weeks ago: http://bit.ly/ZRMyQYBeing a property management company specialising in guaranteed rent that the big … more →
32ND SIA GROUP ATHLETICS MEET 2013 (PROGRAMME UPDATE)
wrote 3 weeks ago: Hello Runners! The updated FINAL programme for the 32ND SIA GROUP ATHLETICS MEET 2013 is available f … more →
ANNOUNCEMENT: CAPTAIN SHIRLEY ONG
wrote 3 weeks ago: Dear Runners, The moment we been training for is finally here. The grueling training sessions we end … more →
$100m quake donation triggers corruption fears
wrote 1 month ago: The Standard reports a relief fund for victims of the earthquake in Sichuan is set for a boost of HK … more →
Ones to Watch
wrote 1 month ago: It is really important to get behind team GB in Rio 2016. So we have picked a few athletes for you t … more →
»»»Finis 3X-100M Stopwatch
wrote 1 month ago: #1 ☺Finis 3X-100M Stopwatch Reviews 2013 Most of the buyer reviews say that the Finis 3X-100M Stopwa … more →
Moss Motors and the Healey Club
wrote 1 month ago: Working for Moss Motors certainly has its perks and this weekend was a fine example of them. An Aust … more →
Athletics
wrote 1 month ago: The purpose of any sport is to WIN; and if you want to win, you have to TRAIN. Many people say train … more →
