Blogs about: 10k Races
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Four Weeks to A Better Trained Body and Brain
Central Park Runner, May 2009 I have a 1oK race coming up in the next couple of months. My goal, therefore, is to become very efficient at running those 6.2 miles. To do that, I need to condition myse… more →
Running Illustrated
The Old Geezers.......
wrote 1 week ago: I love the idea of people over the age of 60 still running and kicking the butts of the young uns! … more →
Race: Turkey Trot 2009 10k
wrote 2 months ago: Great day for a race. Weather was perfect. Not too cold… I was a little worried about running … more →
Four Weeks to A Better Trained Body and Brain
wrote 8 months ago: Central Park Runner, May 2009 I have a 1oK race coming up in the next couple of months. My goal, the … more →
Cross Training RX
wrote 11 months ago: Today, instead of running 6 miles I did 5 miles on the eliptical. I must admit, while I hate most ma … more →
Get Motivated!
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wrote 11 months ago: How can one motivate themselves to run? There are times when even I lose my desire to run (that may … more →
ULTRA option won. Heypi Bertdey to me!
wrote 1 year ago: We shall run at ULTRA later. It’s final. Am excited to see how my friends will marvel at how … more →
6.2 Miles at the PeachTree 10K
wrote 1 year ago: Runners wait to start Atlanta’s PeachTree 10K is the world’s most populated race. Boasti … more →
Peach Tree Road Race
wrote 1 year ago: There are 55,000 people who are scrambling around trying to get registered for the Peach Tree 10K. F … more →
