Tags » 12WBT

Back again...

Months between posts, again. My laptop died, and a whole lot of motivation with it. I am still working on my weight loss, and have officially made it to 9.8 kilos after two rounds. 99 more words

12wbt

I really would like my chin back!

So I have decided to take on Michelle Bridges 12 week body challenge.
To get to my ideal body weight + BMI I need to lose 25 kilos. 171 more words

Just A Thought

Starting point

I have decided (yet again) that I need to do something about my health, mainly the fact I’m obese. To assist with this decision I have signed up to the latest round of Michelle Bridge’s 12WBT, the food is pretty damn amazing (considering it’s healthy). 188 more words

Exercise

Old Friends and New Adventures

So, bad Remy for not getting to this sooner. Not going to lie, I was sleeping. Or catching up on new Orange is the New Black. 450 more words

12WBT Update: Week 1

Mr B&B and I started our first week back on Michelle Bridge’s 12WBT, and it’s pretty much been a breeze.

Breakfasts are something we like to keep simple, we are time poor in the mornings and neither of us has the time or patience to cook breakfasts or make smoothies etc.   480 more words

The nutrition journey - part 1

As mentioned a few times before, my issue when it comes to the whole body weight thing is not due to being a lazy bum who doesn’t exercise, in fact that is probably the most consistent part of my life (for those of you that train with me, I think you can attest to the fact it’s very rare for me to miss a session). 960 more words

Health

Week 1 Check-In

Wednesdays are check-in days on 12WBT, so this morning was the check-in for Week 1. It’s only been 2 days officially on the program, but here’s my results so far: 368 more words

Weight Loss Journey