Using Cinci Bell T1’s, this needs to configured like so…

Interface serial 0/0
service-module t1 clock source internal (one router needs to be “internal” the other needs to be “line”)
service-module t1 timeslots 1-24 speed 64
service-module t1 framing esf (Bell uses this framing and I believe so does AT&T)
service-module t1 linecode b8zs
ip address x.x.x.x x.x.x.x
encapsulation ppp
no shut

Make sure you have a clock source set even if it is done at the Telco. if you see any CRC errors when you do a Show interface serial 0, its not been set more than likely. It could also be a bad smartjack/CSU/DSU. If it persist, check with provider.

Dont forget to save your work if testing is successful! WRITE MEM!

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they to-------ie-----y t--- her. someth-----ells me th-----n't bri-------b--k saf--------nd.

I d-------ow w-----o do. I wi--
-----d to f-----way to---- th---

there will be a video-premiere-evening at the bmxclusive store in leobersdorf on saturday (nov 21st) at 5pm. the bmxclusive crew will present you the eastern bikes – ‘death of fun’ video – so go to the bmxclusive-webpage to get more details and to ‘book’ your place on the sofa!

ps. bring your bikes, there are obstacles in front of the shop

Buy Cheap Total Gym 1700 Club

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The Total Gym 1700 Club gives you practically everything you need to start your own workout program to tone and strengthen the important muscle groups of your upper and lower body……..
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Technical Details

– Ergonomic glide board and attachments for strengthening and sculpting muscles
– Counterbalances percentage of body weight against gravity for smooth resistance
– Pilates bar helps improve range of motion and balance; dip and press-up bars
– Weight bar lets you add up to 75 pounds of additional free weights (sold separately)
– Exercise mat helps protect floor; provides total upper and lower body workout
See more technical details

 “Great product, but the wheels broke & it won’t glide now.” 2009-05-24
By B. Parry (Canton, TX)
I was very pleased to see the box arrive at my door. It was heavy! So have a helper or be prepared to drag it in the house!

Assemble was a little confusing, but that could just be me. Got it all together and started right away. It glided easily and the adjustments to increase difficulty were/are easy to make.

I really like the machine. So why the 4 Rating? Well, after 3 months some plastic round things started dropping from the underside. I had no idea what it was and figured it was something on the bench because when I looked under it, I saw nothing missing or wrong. Two more months and now it is grinding metal to metal and will not “slide” as the plastic round things I am guessing, are either the wheels or protect the wheels; another round “cog” looking plastic thing fell and that is when it started grinding.

Amazon is no longer responsible to help me, I understand that. Trying to contact the Total Gym number from their website and am waiting on a return call. I am hoping to get a new set of “wheels” and that the repair will be easy.

The price here at Amazon.com is the BEST and I do not think this breakdown is due to that. I bet it would have happened if I spent over the $2000 the Total Gym wanted for the same product from the infomercial.

I did not keep my papers from the box handy so need to look for it. There might be something in there for what to do in my situation.

Bottom-line:

Great price.

Moderate assembly skill/ time required.

Keep your information from the mfg. at hand.

If you see anything drop from it…call it in immediately.

Easy to use and is enjoyable.

TIE your long hair up…it will get caught in the pulley! [first hand knowledge on this one.]

It does take up a lot of room unless you fold it up every time you are done with it.

So there you have it.

If I get a resolution to my issue I will come back and let you know.

Best wishes and happy exercising!

 “Worth it!!!!!” 2009-04-08
By Timber R6 (Cary, NC)
Been using it for about 3 weeks now and still love it. I haven’t done many lower body exercises but it will work your upper body great!!! If I had to do it again I would have gotten a lower model since I haven’t used the attachments yet. Would recommend to someone wanting to say in shape in 20-30 mins a day.

 “Total Gym 1700 Club is TOTALLY TERRIFIC!” 2009-02-10
By L. Hancock (MA)
Total Gym 1700 ClubIf you are serious about working out or need to tone and strengthen muscles due to medical problems and want to get a TOTAL body workout in a short amount of time this equipment is for you. The CD that comes along with the gym is fantastic..it gives you concise information on how to set up the machine and explains the exercise routines slowly explaining what the exercise does for which part of the body, how to increase the work out if you’d like or go at your own pace, and which attachement to use on the Total Gym for each routine. When I opened the box I was over-whelmed with the parts, but setup was a breeze. I do recommend watching the video first, only because it will save you time and needless stress. The quality of the gym is top of the line. Delivery was unbelievably fast. The gym folds up for storage easily, but it’s quite large and you might want to leave it one place, which is also a good incentive for you to work out. I can’t say enough about this product. Chuck and Cindy really did their homework before promoting this product. Happy Workout!!!

 “Total Gum 1700″ 2009-01-21
By J. Stanley (OTTO, NC)
This is a really great machine. Super easy to use and to set up. the exercises are pretty simple, with great results!! Shipping was superfast and the communication was excellent!!

 “Total Gym” 2009-01-18
By Tammy Tackett (CA)
There were no surprises, we got exactly what we ordered. It works just like we thought it would and it shipped fast.

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This little castle from around the turn of the 18th century was abandoned only a couple of years ago. One of its most interesting features can be found in the garden, where German troops who occupied the building during the war, built an air raid bunker.