Blogs about: 20 Kg In 90 Days

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At the end of the road...

Johan Grundstroem wrote 9 months ago: Well, it’s now time to end this blog. It’s been a fantastic journey, and I have undergon … more →

Tags: hamburgers, Energy, End, Journey, Transformation.

Johan Grundstroem wrote 10 months ago: A new week and a new start, as the saying goes. The kids came down with a cold and fever last week, … more →

Tags: Exercise, Fever, tonsillitis, Workout, Cycling

Johan Grundstroem wrote 10 months ago: Surely no-one missed the Olympics? I have never spent so little time watching sport, but I simply ha … more →

Johan Grundstroem wrote 11 months ago: The summer has come to an end… Although I have the best job in the world, I am really lacking … more →

Johan Grundstroem wrote 11 months ago: Well, we’ve reached the end of the summer, or at least the last week of it… The rain is … more →

Johan Grundstroem wrote 1 year ago: Hello, all holiday-makers! You’re probably sitting there, nursing a pint of lager in one hand … more →

Johan Grundstroem wrote 1 year ago: One year has gone by. Or it will have tomorrow, 8 July, to be more precise. I feel nostalgic, happy … more →

We're almost there - the first anniversary.1 comment

Johan Grundstroem wrote 1 year ago: 93.4 kg… Looking better than I have for a long time and have enjoyed an eventful year, to say … more →

Tags: beer orienteering avent, Dieting, Energy, hamburgers

Day 360

Johan Grundstroem wrote 1 year ago: Wow, what a party! I’ve been to the celebration of the century – well, at least it feels … more →

Day 356

Johan Grundstroem wrote 1 year ago: Have had a week’s holiday. This should have meant relaxing and hanging out with the kids, but … more →

Tags: Exercise, max, relaxing, Renovation

Johan Grundstroem wrote 1 year ago: Now it’s time to renovate the kitchen. This has been in the pipeline for a while, and I’ … more →

Johan Grundstroem wrote 1 year ago: Have enjoyed an extended lunch at the Swedish Hamburger Championships. Tried lots of hamburgers, … more →

Tags: hamburgers

Minimizeme a long time ago...

Johan Grundstroem wrote 1 year ago: It’s now ages since I wrote anything on the blog. I simply haven’t felt motivated, and t … more →

Johan Grundstroem wrote 1 year ago: It really feels like time is running away from me. 3 children and parents in full-time work is suppo … more →

Tags: max, Exercise, Children, Hamburger, Infection, Illness, Running, time, health

Johan Grundstroem wrote 1 year ago: All these illnesses are taking it out of me. It feels like I’ve hardly been to work in April. … more →

Tags: Exercise, Wife, Illness, April, hospital, Penicillin

Johan Grundstroem wrote 1 year ago: The Golden Egg ceremony was great fun, and the win for Minimize Me made it even better. When I read … more →

Tags: Exercise, Hamburger, The Golden Egg, Win, virtanen, Music

Day 276

Johan Grundstroem wrote 1 year ago: 1 April and an April Fools joke, of course. The Swedish tabloid newspaper Aftonbladet wrote about UE … more →

Tags: max, YouTube, PR, Guru, award, GCI

Day 275

Johan Grundstroem wrote 1 year ago: There is no end to my misery – I was fine for 5 days, and then was struck down by fever, a sor … more →

Tags: Exercise, School, nursery, Misery, Fever, Throat, cold

Day 266

Johan Grundstroem wrote 1 year ago: Have been feeling under the weather and running a temperature throughout the Easter weekend. My temp … more →

Tags: Exercise, Muscles, School, nursery, Temperature, Easter, Government


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