Blogs about: 200 Calories And Under
Beet and Endive Salad w/ Blue Cheese Crumbles
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wrote 12 months ago: Nutritional Facts: Makes 1 Serving Calories: 199, Carbohydrates: 26 gram , Fat: 8 grams, Protein: 7 … more →
Baked Salmon w/ Tomatoes, Onions and Lemon
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wrote 1 year ago: Nutritional Facts: Makes 1 Serving Calories: 191, Carbohydrates: 10 grams, Fat: 6 grams, Protein: 25 … more →
Greek Yogurt "Parfait"
wrote 1 year ago: My dear friend Megan Bianchetti introduced me to Greek yogurt last year and it has become a staple i … more →
Mixed Fruit Smoothie
wrote 1 year ago: Nutritional Facts: Makes 1 serving Calories: 117, Carbohydrates: 28 grams, Fat: 0 grams, Protein: 2 … more →
Craisin, Goat Cheese and Apple Salad With Balsamic Vinaigrette
wrote 1 year ago: Nutritional Facts: Makes 1 Salad Calories 197 , Carbohydrates: 43 grams, Fat: 9 grams, Protein: 7 gr … more →
Ham and Spinach Scramble with Parmesan
wrote 1 year ago: Nutritional Facts: Calories 153, Carbohydrates: 3 grams, Fat: 7 grams, Protein 17 grams Ingredients: … more →
Peanut Butter & Banana "No Bake" Breakfast Cookies
wrote 1 year ago: Nutritional Facts: Makes 24 cookies, a serving is 1 cookie Calories: 118, Carbohydrates: 17 grams, F … more →
Strawberries + Nutella = Yummy!!!
wrote 1 year ago: Nutella is my guilty pleasure! I often find myself sneaking to get a little scoop out of the pantry … more →
Balsamic Marinated Flank Steak
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wrote 1 year ago: Nutritional Facts: Makes 4 Servings, Each serving is a 4 oz piece of flank steak Calories: 203, Carb … more →
Cream Puffs
wrote 1 year ago: Cream puffs are one of my all time favorite desserts! They are simple to make, yet very impressive. … more →
Puttanesca Pasta Sauce
wrote 1 year ago: Nutritional Facts: Makes 4 Servings. About 1 1/2 C per serving Calories: 170, Carbohydrates: 20 gram … more →
