Tags » 21 Day Sugar Detox

Grouchy without my sugar: Day 14 of the 21 Day Sugar Detox #21dsd

I promised posts about my experience with the 21 Day Sugar Detox, but I haven’t felt much like writing. To be honest, I’ve been very, very cranky. 359 more words

Health Coaching

An unintended side effect of going sugar free

I stopped eating sugar almost two months ago.

My favorite resource has been the 21 Day Sugar Detox book.

Obviously I am a little beyond the 21 days. 223 more words

The Paleo Bookshelf - What I'm Reading

Since this is all still new to me and I am learning as I go, I thought I’d write a post about the books I am using on my modified paleo/gluten free journey, so you know where I’m coming from. 1,050 more words

Celiac Disease

Day 1 without sugar was not easy #21DSD

I haven’t been sleeping well, so when I got up to start the first day of the 21 Day Sugar Detox I was already tired. This has been my mornings for a couple of months, but at least I’d been getting up. 179 more words

Health Coaching

Finished The 21 day sugar detox

I finished the 21 day sugar detox on Monday. It was a great experience but at the end I was feeling a bit dizzy which had me a bit concern but overall it was quite an experience, going 21 days without sugar was challenging. 74 more words


21 Day Sugar Detox - an experiment in listening to your body

Google for information on any health topic and you’ll probably find the following piece of advice:

“Listen to your body.”

What does that mean? I’ll be honest with you – I don’t really know. 499 more words


Coconut Blueberry Bark

This recipe was inspired by Sarah Wilson’s Raspberry Ripple. It is great for satisfying a craving for dessert while giving you the good fats that are essential to hormone balance and mental health. 100 more words