Tags » 3-Day

"At Mile 1, I Found My BFF"

When a submission email for the Susan G. Komen 3-Day® blog came in from Lisa C., I was immediately hooked by her subject line: “At Mile 1, I found my BFF.” Lisa, who is walking in the Komen 3-Day this year in San Diego, wrote, “I love surfing around on the 3-Day® website and have been inspired by the banners that read such things as: … 741 more words


3 Ways to Get a Donation in 10 Minutes or Less

So you haven’t started fundraising for the Susan G. Komen 3-Day® yet. It’s okay!

Don’t panic, and don’t stress yourself out right now by thinking about the full amount you want to raise. 374 more words


The 3-Day Crew: “A family you’ll want to spend time with!”

We continue celebrating National Volunteer Week by spotlighting one of our many extraordinary Susan G. Komen 3-Day® crew members. Kit L. has been part of the Komen 3-Day crew for over a decade. 871 more words


3-Day Crew Haikus

This week is National Volunteer Week, the perfect time to recognize our amazing Susan G. Komen 3-Day® crew and volunteers. Today, we’re spotlighting one of our 2013 Route Safety crew teams in another inspiring video. 548 more words


3-Day Throwback Thursday Recap

“Throwback Thursday” has become a weekly practice on social media, where people put up pictures from the past—with the hashtag #TBT—to stir up all those fuzzy nostalgic feelings (and of course, the occasional “I can’t believe I wore that!” sentiments). 240 more words


Let's get down to business!

but not to defeat the Huns ;-)  It’s officially 24 weeks until the Philadelphia 3-Day event, which means training starts this week!

In order to have the strength and endurance to take on 60 miles in 3 days, Komen gives us two training programs: a 16-week and a 24-week.  754 more words

Spring Into Action with Dr. Sheri (Part 2)

by guest blogger Dr. Sheri Prentiss

Yesterday, I talked about setting goals and working toward achieving them. Now here are some practical tips that have worked for me: 484 more words