When a submission email for the Susan G. Komen 3-Day® blog came in from Lisa C., I was immediately hooked by her subject line: “At Mile 1, I found my BFF.” Lisa, who is walking in the Komen 3-Day this year in San Diego, wrote, “I love surfing around on the 3-Day® website and have been inspired by the banners that read such things as: … 741 more words
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We continue celebrating National Volunteer Week by spotlighting one of our many extraordinary Susan G. Komen 3-Day® crew members. Kit L. has been part of the Komen 3-Day crew for over a decade. 871 more words
“Throwback Thursday” has become a weekly practice on social media, where people put up pictures from the past—with the hashtag #TBT—to stir up all those fuzzy nostalgic feelings (and of course, the occasional “I can’t believe I wore that!” sentiments). 240 more words
but not to defeat the Huns ;-) It’s officially 24 weeks until the Philadelphia 3-Day event, which means training starts this week!
In order to have the strength and endurance to take on 60 miles in 3 days, Komen gives us two training programs: a 16-week and a 24-week. 754 more words