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Day 86: Practice, not judgment

Duration of today’s sit: 60 minutes The first half to three-quarters of today’s sit felt hellish because all of the harsh judgments I was making about my seeming inability to concentrate.… more →

100 Days of Peace

Day 86: Practice, not judgment

Curtis wrote 1 year ago: Duration of today’s sit: 60 minutes The first half to three-quarters of today’s sit felt … more →

Tags: 100 Days of Sitting, 100 Days of Peace, Judgment, Concentration, Sitting, mediation


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