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Blogs about: 30 Day Shred

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A day in my life: Monday November 23th 2009 5 comments

Fran wrote 16 hours ago: Health week 47: Goal 1 (lose weight every week): Weight result November 19th:. : gained 0.4 kg/0.8 l … more →

Tags: Food, Goals, Personal Life, Running, Work Outs, daily life, Dessert, Dinner, matt roberts

I like to start a diet as fat as possible5 comments

bettiepeg wrote 17 hours ago: so I guess I’m off to a good start! Hopped on the scale this AM, to mark the beginning of my 1 … more →

Tags: Waist Management, biggest loser, Diet, Exercise, health

6 Weeks Postpartum

losingweightafterbaby wrote 2 days ago: Many nights, I go to bed thinking about things I want to blog about.  But then another day goes by, … more →

Tags: Motivation, Pregnancy, Weight loss, 6 weeks postpartum, postpartum weight loss

Day 14: Level 2

thereisfaith wrote 3 days ago: Needless to say, I was NOT as motivated to get up and work out this morning as I was last night. I d … more →

Tags: Level 2, Day 14, oblique twist, Skaters

Day 13: Level 2

thereisfaith wrote 4 days ago: Once again, it’s been a long day. I am EXHAUSTED, and I didn’t even go to my night class … more →

Tags: Goal, Level 2, Day 13, Cardio, proud, Prompts, push myself

A day in my life: Wednesday November 18th 2009 12 comments

Fran wrote 5 days ago: Exercise: Monday I went to the gym straight from work and did Matt Roberts weight loss plan. Have 3 … more →

Tags: Food, Personal Life, Work Outs, daily life, Dessert, Dinner, matt roberts

Day 11 & 12: Level 2

thereisfaith wrote 6 days ago: Wellllllll… Level 2 is HARD. Just when I thought I was getting comfortable and good with level … more →

Tags: Level 2, Day 11, Day 12

Don't Fear the Weigh-er7 comments

Foodie McBody wrote 1 week ago: I just got back from a 4-day retreat that featured some extremely delicious and “clean” … more →

Tags: Diet, Exercise, health, Healthy challenge, Mindful Eating, Other Great Bloggers, The Biggest Loser, Weight, weight loss

1 Week!6 comments

livelaughloveandrun wrote 1 week ago: Just wanted to post a quick update on my workouts for the week: Monday: 30 day shred Tuesday: 5 mile … more →

Tags: half-marathon, 10 miles, 10-Miler, Pb

Buried, again.14 comments

Katie wrote 1 week ago: I woke up with a plan to workout, make pancakes and go to church. However, I also woke up to over a … more →

Tags: breakfast, Pancakes, pumpkin, snow

November 11, 2009

jackiesurplusproject wrote 1 week ago: Weight: I didn’t check Breakfast: Another donut and energy drink. Late waking up…once again! 9:00 a. … more →

Tags: Weight loss, Energy Drinks, Exercise, candy, Jullian Michael's

November 8, 2009

jackiesurplusproject wrote 2 weeks ago: Weight: 209 lbs Breakfast: Two slices of wheat toast, a banana and tea 11: a.m. I have decided to be … more →

Tags: Weight loss, Jullian Michael's, Raisin Bran, Men Who Star At Goats

Day 10, Level 1

thereisfaith wrote 2 weeks ago: I am exhausted after my shower. I don’t know how I did it, but I did it. I finished day 10, wh … more →

Tags: level 1, Day 10, iTunes Playlist

Jillian Michaels Didn't Actually Break My Foot. She Just Fired A Warning Shot. 19 comments

Coco wrote 2 weeks ago: After 3 X-Rays and 3 hours in the local ER (2 of which were spent reading a book while we all waited … more →

Tags: Life, Jillian Michaels is a sadist and I mean that in the nic, My Middle Name Is Grace. And My First Name is 'Complete

Because our last name is Griswald2 comments

Erin wrote 2 weeks ago: This morning Brian and I ran the “Jingle Bell Run” at the Milwaukee Zoo.  In honor of th … more →

Tags: blake, Pictures], Hannah, Weekend, Weather, Accountability

Day 9: Level 1

thereisfaith wrote 2 weeks ago: Not so much to say today… Only one more day left on Level 1 officially! I am a little torn abo … more →

Tags: level 1, Day 9

A day in my life: Sunday November 8 2009 8 comments

Fran wrote 2 weeks ago: Health week 45: Goal 1 (lose weight every week): Weight result November 5th: -0.8/-1.7 lbs. Goal 2 ( … more →

Tags: Food, Personal Life, Roussy, Work Outs, daily life, Dinner

I Think Jillian Michaels May Be Some Kind of Voodoo Priestess7 comments

Coco wrote 2 weeks ago: You all remember my vow to get my sorry ass in shape by working out to Jillian Michaels’ … more →

Tags: Life, Jillian Michaels is a sadist and I mean that in the nic, This never happens to anyone but me

Day 8: Level 1

thereisfaith wrote 2 weeks ago: WOW WOW WOW! I feel AWESOME. I was totally motivated to do the shred today (even though I did it a l … more →

Tags: level 1, anterior raise, Day 8, Accomplishment


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