Blogs about: 31 Days Audio Course
We All Need Somebody to Lean On
losingweightafterbaby wrote 3 weeks ago: My big girl Noelle loves to help with baby Lucy. She say excitedly, “Oh no! Our baby is cryi … more →
My Guest Appearance on The 700 Club
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losingweightafterbaby wrote 4 months ago: My family and I had such a great time on The 700 Club! The day began at 7:20 am with a walk through … more →
Happy Anniversary!
losingweightafterbaby wrote 7 months ago: This month, my parents celebrated their 39th wedding anniversary. Their love has been a wonderful e … more →
The Perfect Mother's Day Gift
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losingweightafterbaby wrote 7 months ago: For Mother’s Day, how would you like to look in a full length mirror and see yourself at your … more →
Help! I Can't Zip Up My Pants!
losingweightafterbaby wrote 7 months ago: My belly is growing with my little growing baby at 13 weeks and I’m extremely grateful. After … more →
Your Chance to Win!
losingweightafterbaby wrote 8 months ago: I gained an average of 40 pounds with each pregnancy, and so far as I’m 10 weeks along, I have … more →
San Diego residents: Losing Weight After Baby class
losingweightafterbaby wrote 9 months ago: If you live in San Diego, I’ll be teaching a Losing Weight After Baby class at Java Mama coffe … more →
Day 31 - Keep It Off for Life
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losingweightafterbaby wrote 10 months ago: What do most moms you know look like after baby? Are they 5-20 pounds heavier than they were befo … more →
Day 27 - Damage Control
losingweightafterbaby wrote 10 months ago: If you’re human, you’ve probably eaten something this week and then thought, “Oh w … more →
Day 25 - Hunger Is Not a Bad Word
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losingweightafterbaby wrote 10 months ago: When I was losing weight after my baby, I remember laying in bed at night and my stomach would growl … more →
Day 24 - Holidays, Company, and Other Inevitable Temptations
losingweightafterbaby wrote 10 months ago: Just because you’re trying to lose weight doesn’t mean you don’t have a social lif … more →
Day 21 - Brown Bag It
losingweightafterbaby wrote 10 months ago: Being frugal is a really good way to lose weight. You might think we’re health nuts, but real … more →
Day 17 - I Can Lose Weight
losingweightafterbaby wrote 10 months ago: Remember the story of the Little Engine That Could? He wasn ‘t the biggest, strongest or most … more →
Day 16 - Rewards and Consequences
losingweightafterbaby wrote 10 months ago: My four year old has a sticker chart. When he earns enough stickers, he gets to pick out a racecar. … more →
Day 14 - Going Out Without Going Overboard
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losingweightafterbaby wrote 10 months ago: Restaurants make it really hard to lose weight. First of all, you’re fighting portion sizes. … more →
Day 12 - A New Normal
losingweightafterbaby wrote 10 months ago: What’s normal to you? Going out to fast food twice a week? Having dessert once a day? Grabb … more →
Day 11 - Create the Right Environment
losingweightafterbaby wrote 10 months ago: You’re familiar with creating a certain mood if you want a romantic evening. Maybe you wear a … more →
Day 10 - What to Say When You Talk to Yourself
losingweightafterbaby wrote 10 months ago: You know how to talk to your baby, your friends, your spouse…but do you know how to talk to yo … more →
Day 9 - The Power of Visualization
losingweightafterbaby wrote 10 months ago: When you think of a dream body, maybe a cover model’s figure comes to mind. But that’s … more →
