Completed the 7-week marathon training cycle following the Tokyo Marathon in one piece. The final taper week kept me a bit on edge since I wasn’t really sure how the race was going to turn out.… more →
Running Inspired Blogwrote 1 year ago: Completed the 7-week marathon training cycle following the Tokyo Marathon in one piece. The final t … more →
wrote 1 year ago: Wrapped up my second taper week in uneventful fashion. It was a rather busy week at work for me so … more →
wrote 1 year ago: Completed the first week of a three week taper. Kept the intensity of each run, but reduced the mil … more →
wrote 1 year ago: This was my peak week of training and all went according to plan. I hit all my planned paces during … more →
wrote 1 year ago: This was a good week of training. The lingering fatigue from the Tokyo Marathon has totally dissipa … more →
wrote 1 year ago: It’s been two weeks since the Tokyo Marathon and I would say I’m about 90% recovered. Y … more →