Blogs about: 310 Marathon

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Nagano Marathon Training Update (Week 7 of 7)1 comment

runninginspired wrote 1 year ago: Completed the 7-week marathon training cycle following the Tokyo Marathon in one piece.  The final t … more →

Tags: Running, Training, Marathons, Marathon Training, yoga 2, Fitness, nagano marathon, Taper, Cross Training

Nagano Marathon Training Update (Week 6 of 7)1 comment

runninginspired wrote 1 year ago: Wrapped up my second taper week in uneventful fashion.  It was a rather busy week at work for me so … more →

Tags: Running, Training, Marathons, Cross Training, Exercise, Fitness, health, Healthy Living, kettlebell

Nagano Marathon Training Update (Week 5 of 7)5 comments

runninginspired wrote 1 year ago: Completed the first week of a three week taper.  Kept the intensity of each run, but reduced the mil … more →

Tags: Running, Training, Marathons, Cross Training, Exercise, Fitness, health, Healthy Living, kettlebell

Nagano Marathon Training Update (Week 4 of 7)5 comments

runninginspired wrote 1 year ago: This was my peak week of training and all went according to plan.  I hit all my planned paces during … more →

Tags: Running, Training, Marathons, Strength Training, kettlebell, Marathon Training, yoga 2, Fitness, nagano marathon

Nagano Marathon Training Update (Week 3 of 7)4 comments

runninginspired wrote 1 year ago: This was a good week of training.  The lingering fatigue from the Tokyo Marathon has totally dissipa … more →

Tags: Running, Training, Marathons, Strength Training, kettlebell, Marathon Training, yoga 2, Fitness, nagano marathon

Nagano Marathon Training Update (Week 2 of 7)5 comments

runninginspired wrote 1 year ago: It’s been two weeks since the Tokyo Marathon and I would say I’m about 90% recovered.  Y … more →

Tags: Marathons, Running, Training, Strength Training, kettlebell, Marathon Training, yoga 2, Fitness, nagano marathon


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