Blogs about: 3415
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Idle thoughts before walking
First of all, I want to walk 3 times today. Secondly, I’m wearing the charm bracelet that reminds me not to eat between meals. And finally, while I walk I’m going to imagine that I… more →
Eat4Today
Idle thoughts before walking
— 3 comments
katiebird wrote 4 months ago: First of all, I want to walk 3 times today. Secondly, I’m wearing the charm bracelet that re … more →
Walking it off
— 4 comments
katiebird wrote 11 months ago: Walking the neighborhoods this summer is not without risk. You stumble across all sorts of people. … more →
Just 4 Today, Degaussing my brain
— 10 comments
katiebird wrote 1 year ago: Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh mys … more →
June 17, 2008 -- Just 4 Today
— 13 comments
katiebird wrote 1 year ago: Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh mys … more →
June 16, 2008 — Just 4 Today
— 9 comments
katiebird wrote 1 year ago: Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh mys … more →
The 3415 Club: What it is, How it works
katiebird wrote 1 year ago: Walk 3 times a day for 15 minutes each time and with hardly any effort we’ll be walking 3 mile … more →
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