Tags » 5 + 2

Friday 05 December 2014


I realise that I failed to explain why I was away from blogging and the 5-2 diet for about 18 months.

The reason for the first was that I did start a new blog. 583 more words

5-2 Diet

Wednesday 03 December 2014


Yes, I survived my first fasting day in months. My wife thought I was kidding myself, and that past 9pm, I’d raiding the fridge for anything to eat, even cauliflower (God forbid I’ll never get that desperate.) 385 more words

5-2 Diet

(Don't) Join the Club

Growth. This is quite the buzz word. For a business to survive, it really need to grow. The best way to grow is find untapped markets and find a way to get into those markets. 959 more words