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Colds & Flu - Notes

Hannah Lovegrove wrote 4 months ago: NOTES – for the main article, click HERE. 1. The relationship between emotional stress and the … more →

Tags: Wellbeing, Swine Flu, Immune system, health, Chlorella, Bee Pollen, swine flu

Colds & 'Flu - protection through a healthy immune system3 comments

Hannah Lovegrove wrote 4 months ago: The government’s web site  tackles many of the questions you may have about swine flu. If you … more →

Tags: Lucky Dip, Therapeutic Yoga, Wellbeing, Supplements, Swine Flu, Immune system, health, Vitamins, Chlorella

Yoga Smoothies - Colour-coded by Nature.

Hannah Lovegrove wrote 10 months ago:     We know that diet and excercise are the keys to a healthy life. Together with my commitment to y … more →

Tags: Lucky Dip, Diet, Food, GI, Wellbeing, Supplements, Yoga Smoothie, breakfast, Diet

DETOX AND ENJOY YOUR DAY!

Hannah Lovegrove wrote 11 months ago: ‘Green Lightning’ by Nature’s Plus is one of my favourite Victoria Health products … more →

Tags: Diet, Food, GI, Supplements, breakfast, Energy, Diet, High Protein, Chlorella

Hannah's Yogini Granola Recipe

Hannah Lovegrove wrote 1 year ago: Download the recipe HERE. This is a modification of a great recipe served at the sumptuous brunch on … more →

Tags: Diet, Food, GI, Yoga, breakfast, Granola, Protein, High Protein, Goji Berries

FitFlops for Summer and Winter.

Hannah Lovegrove wrote 1 year ago: Autumn 2009. Having worn my Fitflops all summer, and fretted about footwear for chillier days, I was … more →

Tags: 2. Yoga Clothing, 4. Fitflops, gifts, Lifestyle, feet, Shoes, clogs, FitFlops, winter

A Smoothie - the best breakfast ever!

Hannah Lovegrove wrote 1 year ago: The Smoothie is my Defence Against the Dark Arts, when the see-saw of energy and emotions, sleepless … more →

Tags: Diet, Food, GI, Supplements, health, Women, Yoga, Food, breakfast

Good vibrations....libido and the menopausal woman

Hannah Lovegrove wrote 1 year ago: Libido has never been an easy thing to talk about, and in particular the libido of the menopausal wo … more →

Tags: Wellbeing, Lifestyle, Sexuality, health, Menopause, Women, libido


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