Wednesday. 5 miles in 53:24. Got up early this morning to run in the light rain. I took it easy and the run felt great. Really nice morning. I’ll push myself on the next run.… more →
Learning to RunLaura @ Finding A Healthy Balance wrote 1 day ago: ………and counting!!! =O My weekend was quite busy, but full of lots of fun activiti … more →
Laura @ Finding A Healthy Balance wrote 1 month ago: ……..well almost on this cool & quite windy at times weekend!!! My weekend was rather … more →
tgorourke wrote 4 months ago: As if you couldn’t tell by the fact that I have not blogged in over a week, or been able to re … more →
tgorourke wrote 5 months ago: Seriously, people, I’m not exaggerating, I was beginning to forget what it felt like to have t … more →
charlie207 wrote 6 months ago: I went to the track and suited up for 5 miles today. I forgot about the run 9 minutes and walk 1 mi … more →
charlie207 wrote 6 months ago: I went out to the track to run a 6 miler but only made it 5 miles before wrapping it up due to soren … more →
charlie207 wrote 7 months ago: I started my recovery week today and it couldn’t come at a better time. If you’ve been … more →
charlie207 wrote 8 months ago: Pretty basic recovery run today. I had the same strategy as yesterday, which was to just run the mi … more →
charlie207 wrote 8 months ago: I considered skipping this run today and resting my heel. Then my nature took over and I ran it any … more →
fightn4it wrote 9 months ago: Jennifer and I, for the 2nd year in a row, ran the St. Louis St. Patrick’s Day Parade Run on S … more →
charlie207 wrote 9 months ago: This run was suppose to be 6 miles, but I started at 9:15 pm and I did not have it in me to do my 6 … more →
Scott wrote 1 year ago: Just got back, still sweating in fact, from a great training run. Perhaps my best one so far. I go … more →
bahava wrote 1 year ago: Yay. I ran 5 miles. Sorry if the slideshow doesn’t show up unless you click on the view all i … more →
Joe wrote 1 year ago: Wednesday. 5 miles in 53:24. Got up early this morning to run in the light rain. I took it easy and … more →
Joe wrote 1 year ago: I haven’t posted in a while, so let’s catch up. Sunday 3.1 miles. It was a beautiful day … more →
Joe wrote 1 year ago: Tuesday. 5.3 miles in 52:37. Man, that’s pretty good for me; a 9:56 per mile average. I’ … more →
Joe wrote 2 years ago: Wednesday. 5.5 miles in 57:41. This was one of those days when I would be “running” from … more →
Joe wrote 2 years ago: Monday. 5 Miles in 50:34. That’s a good time for me. This was my first full on night run that … more →
Joe wrote 2 years ago: Friday. 5.1 miles in 54:02. Instead of the country runs I’ve been doing I ran back through DeK … more →