Blogs about: 5 Minute Break
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5 Minute Break – A Christmas Parade
It’s not a big city parade – but has the small town participation.… more →
Food, Farm, Life Choices
Mini Workout
wrote 1 month ago: Put the exercises together and create your oun min workout form your chair without having to get up … more →
Tension Exercise
wrote 3 months ago: Don’t Stress Out, RELAX! Here’s a little exercise to feel the difference between being tense … more →
Tip of the Day - Afternoon Crash?
wrote 3 months ago: Need a little extra energy in the afternoon? Try getting up and moving around for a few minutes, get … more →
Tip of the Day - 5 Minute Coffee Break
wrote 3 months ago: Stop whatever you are doing, and get up to make some coffee or get yourself a drink. Keep focused on … more →
Online Poker - Is It Bad For Your Health and Well-Being?
wrote 6 months ago: It’s all very nice to make money at poker, but is it bad for your long-term well-being? If you … more →
5 Minute Break - A Christmas Parade
wrote 1 year ago: It’s not a big city parade – but has the small town participation. … more →
5 minute break October
wrote 1 year ago: The days are getting cooler now but this month take a break with a giant chinchilla and some green g … more →
September 5 minute break
wrote 1 year ago: The first of each month we’re adding a “5 minute break” you can take from anywhere … more →
August 5 minute break
wrote 1 year ago: … more →
July 5 minute break
wrote 1 year ago: An Illinois sunset from a spring trip. … more →
5 minute break in the countryside
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wrote 1 year ago: This hilltop has been an observation point for years. Growing up it was with a horse grazing nearby … more →
May 5 minute break
wrote 2 years ago: Growing up there was a retreat near water – simply by wandering down to the creek.Take one any … more →
March 5 minute break
wrote 2 years ago: The first of every month we post a new “five minute break” – just turning the came … more →
February 5 minute break
wrote 2 years ago: It’s been cold in much of the country and there’s little better than a hot drink in fron … more →
January 5 minute break
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wrote 2 years ago: A recent post encouraged readers/viewers to take a five minute break and just “be.” It g … more →
FYI: If At 1st You Don't Succeed _________
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wrote 3 years ago: FYI: FOR YOUR INFORMATION My perspectives on various topics that are health related Topic: If At 1st … more →
