Blogs about: 5k
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Results of the Weaverville Kiwanis Firecracker 5k, July 4, 2009
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duffyd wrote 12 hours ago: Results of the Weaverville Kiwanis Firecracker 5k - July 4, 2009 It was a great day for the race … more →
5K Training
iwantmysexyback wrote 16 hours ago: I went for a run this beautiful, sunny, warm, breezy morning and extended my run. I ran 4km in 32m … more →
DREAMING WITHOUT AUDIO
runtintin wrote 1 day ago: Saturday, 11am, July 4, 2009 So it’s 17 hours till Milo…forgive me if it’s all I e … more →
Couch to 5K week run, run one
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tryingtraditional wrote 1 day ago: I did it and it went well. I am sure the running and walking I’ve been doing the past month he … more →
The Comeback
run2lkn wrote 1 day ago: Allen (in black) sprints to the finish In late 2005, I had surgery to repair the torn meniscus in my … more →
2ND TO THE LAST RUN BEFORE MILO DAY
runtintin wrote 2 days ago: So we decided on just doing 5ks this week just so our legs are still fresh yet not too cold. Got to … more →
The Injury Bug Strikes
run2lkn wrote 2 days ago: An internal picture of Allen's knee. In 2004, I ran my first marathon, and while my time (3:50 … more →
Videos From the 2008 Bele Chere 5k, Asheville North Carolina
duffyd wrote 2 days ago: Taylor Little is the man to beat in a 5k in Asheville. Check this finish out and notice Taylor … more →
keep on running
chelseacoley wrote 2 days ago: Approaching a little more than 20 days left until Ele’s Race, I have come across some great ru … more →
12 Fun Things to Do at Chief Wapello Days
Wapello Warbler wrote 2 days ago: The 2009 edition of Chief Wapello Days is coming Friday, Saturday, and Sunday, July 17 18, and 19. … more →
The 30th Running of the Bele Chere Race 5k, July 25th, 2009, Asheville, North Carolina
duffyd wrote 3 days ago: Course for the 30th Running of the Bele Chere Race (5k) The Bele Chere 5k, July 25th 2009 at 8:00 … more →
Sisters Weigh In
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Thea @ Im A Drama Mama wrote 3 days ago: Despite consuming 3/4 of a bag of Cool Ranch Doritos earlier this week (that was a fun dinner!) I … more →
Cool Running
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twinsunplus1 wrote 3 days ago: For almost 2 years I’ve been doing WW and for almost 2 years, I’ve been avoiding exercis … more →
Cool Running
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twinsunplus1 wrote 3 days ago: For almost 2 years I’ve been doing WW and for almost 2 years, I’ve been avoiding exercis … more →
-5K Race & Open Swim Clinic!-
fitprosarah wrote 3 days ago: June 28, 2009 I will be creating a separate blog entirely about my triathlon training, but for now i … more →
Fitness Post - 5k Times
walkingunafraid wrote 4 days ago: I’m trying to do more jogging, even though I don’t think my body is really ready for it … more →
A Time Time Running
joggingmymemory wrote 4 days ago: Well, it was bound to happen. It was inevitable really. And this morning, after a long time coming … more →
My Running Q's #3: Kilometer Race Markers?
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eiroomd wrote 4 days ago: I’ve only been to 4 races, but in all of the races, I’ve only seen race markers at the G … more →
Map My Run - great website for runner's
iwantmysexyback wrote 5 days ago: I was trying to find out how long my usual route was, and how much more I had to add for the 5K. F … more →
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