Tags » 5k

New and Noteworthy in Fitness

Here’s a list of what’s new and noteworthy in fitness to keep you motivated to live a healthy lifestyle this summer. Just click highlighted links for more information. 336 more words


Balloonfest 5k

I ran my second 5k this past Saturday. And in a few weeks I will run another! Bam!

This one was another one in my own town. 691 more words


Summer News

So I’ve been gone for a couple weeks since my last update, and I’ve mostly been busy with school work.

We went to Croatia for two weeks and got back last week, so I’ve been gone too and didn’t have time to update, not that I really had anything to say. 170 more words


Rest Day! (or, The Day I am Jealous of Everyone I See Running).

It’s been a good running week!

The past few months have come with some achy hips and knee pains, so I’ve been feeling pretty discouraged… and tried not to overdo it. 149 more words

Marathon Training

July Update

Whew, have I got a lot of stuff to update! Much has happened since my last post (which was forever ago, I know). For starters, I ran my traditional Camp Patriot 5K on the 4th (third year in a row!). 447 more words


Setting Your Goal: Part 2-Physicality

In follow up to the previous post that focused on aesthetics and how different training regiments/nutritional plans will change the way your body looks, this post focuses on how different training regiments will change the way your body performs. 691 more words

Strength Training

Milpitas Fun Run Volunteer Registration

Thank you for your interest in helping out in the Reciprocal Energy Fitness Third Annual 5k / 10k Fun Run, Walk, Jog Event. Please register here. 50 more words