Tags » 5k

Race Recap: Culver Redneck Obstacle Course 5k

I have a habit. Any time that I am heading out of town for work or play, I check to see if there is a race somewhere in my vicinity. 1,018 more words


"In Suuuummmmmerrr"

Where have I been all summer?!  Even my daughter chimed in with an admonishment that I haven’t blogged in forever.

This summer just FLEW by, but it was filled with new experiences. 262 more words

Guts & Glory 2014 Virtual Run

We all got guts, just some people’s guts are defective!

Help those living with Crohn’s and colitis by showing you’ve got the guts and glory to raise money for research to help cure these digestive disorders by participating in the Guts & Glory Virtual Run. 979 more words


Functional strength and Flexibility Training

I know everyone has heard of the P90X system.  I had done it once.  It was quite effective in doing a few things.
First, it built a good deal of strength and power.   571 more words


Good Things To Share!

There’s so many good things to share! This past week’s theme has been about exercising my body, mind, and soul. Sometimes we just need to focus on doing small good things each day. 955 more words


Running Middlesbrough 10K for WaterAid

Running is something I’ve done on and off over the years, but never as seriously as I do now. I took it up again last year to take part in the Middlesbrough 10K, but I enjoyed it so much I decided to continue. 224 more words


Color Run- San Francisco

In freshmen year of college I decided to sign up for the Color Run with my roommates and a couple of other floor mates. The Color Run is a 5k run/jog/walk event where every 1k we get colors thrown at us. 88 more words