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Alys Beach 5K and 1 Mile Fun Run

Join in on the fun for the 3rd Annual Alys Beach 5K & 1 Mile Fun Run on Sunday, August 31, 2014 in Alys Beach, Florida. 145 more words

Travel Guide: Beaches In South Walton

Race Recap: Aurora Fun Run 5k and 1 Mile

Boy am I behind in my blog updates. Damn maternity leave.

So last minute I was looking for a 4th of July race. The only one I found in my neck of the woods, was the… 632 more words

rum and coca-cola

written 2014 | 1523 words | in which the streets of five eight eight still live on. but he only takes photographs.


the sun is less hostile today. 1,564 more words

Status update... a change is acomin'

It’s official! I’m not very good at keeping up with blog posts!! It has been a LONG time since I last posted! 

Well, my training plan got derailed a bit due to vacation back in June. 445 more words

Changing my Words, Changing my Life

This month I had a goal of 930 minutes of activity for the month. I have met and exceeded this goal. I have done 1060 minutes of exercise this month. 417 more words


A Little Determination

There are just some days where you wake up, your body hurts, you just don’t want to move.  But those are the days you most definitely need to get up and fight for it.   190 more words


Better Business Bureau Warns Runners To 'Do Their Homework' Before Signing Up For Themed Races

BUFFALO, NY (CBS) – From color runs to crazy obstacle courses, themed runs are all the rage across the country.

But the Better Business Bureau is warning runners to “do their homework” before participating in any 5K race or similar event. 179 more words