Tags » 5ks

Avondale 5K (22:24)

After living in Charleston/West Ashley for almost three years, I finally ran one of the most local road races in my community, the Avondale 5K. … 1,127 more words

Race Recaps

Isle of Palms Connector Run 5K (23:38)

Last Saturday, I ran the Isle of Palms Connector Run and Walk for the Child 5K. This is one of the oldest races here in Charleston (22 years!), and the funds go toward various organizations that prevent child abuse. 976 more words

Race Recaps

Run Fast and Win a Turkey

On Saturday, November 15, come out to the Turkey Trot for CASA Kids in Eastland.

The 5K begins at 8:00 A.M. at the EMH Wellness Center. 102 more words

5K's

Run With Wolfes (5K) 2014

Date: 09/28/14
Time: 10:00 a.m.
Finish: 23:13*
Overall: 2/83
Gender: 2/48
Age: 1/9

There are firsts for everything, and I’d like to think that the “first” I experienced at this year’s Run With Wolfes — while highly frustrating — was a rite of passage. 1,714 more words

Fitness

#happiest5k

I finally did my first ever color run on Saturday! I have ran many 5ks before but never one of these, so I figured I’d share my experience and the pro and cons about the run here! 432 more words

Product Reviews

Upcoming Races

Here are a couple of upcoming races that we might see you at:

1. The Old Rip 5K, Saturday, October 4th, Eastland, 8:00 A.M. 152 more words

5K's

Race Review: CrossBridge Ministries 5K/10K Pancake Run

Another Saturday, another (surprise) trail race.

With the Fall Equinox 10K on a Tuesday night, I hadn’t originally planned to race the Saturday before. I raced the Thursday night before the last 10K I raced (in March), and with less than 48 hours between two hard efforts, I was really worn out. 719 more words

Race Recaps