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Health Wise Home's "6 Weeks to a Healthier You" Challenge: Week 3

Welcome to Week 3 of the Health Wise Home “6 Weeks to a Healthier You” Challenge! For those of you that are just now joining us, this challenge is FREE and open to anyone that follows this blog or the Health Wise Home Facebook… 1,024 more words

Health Wise Information

6-Week Challenge: Minn. Newlyweds Shed Pounds, Win Jamaica Trip

MINNEAPOLIS (WCCO) — Minnesota newlyweds Bri and Ryan Haagenson are kicking off the new year with a trip to Jamaica after winning a six-week fitness challenge. 354 more words

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Week 3 Recap

Last week was a very successful week, but I don’t have an official weight to share. More on that in a minute.

On Monday, I was very excited because I had tried something new. 395 more words

Weight Loss

Week 2 Recap

I am currently participating in Dr. Joel Fuhrman’s Eat to Live 6-week plan to becoming Nutritarian.  You can follow along with my journey here. 562 more words

Weight Loss

Week 1 Recap

Completed week 1 of Dr. Fuhrman’s 6-week challenge:

Starting weight: 289.8

Today’s weight: 279.0 (down 10.8 lbs)

Total weight loss: 10.8 lbs

Um, wow.  I weighed myself at least 5 times this morning just to make sure.  1,131 more words

Weight Loss