Blogs about: 60min
Featured Blog
ES.W6/9 E.60MIN/W.LgSh
E/60:00.0MIN 15225M 24.0R 01:58.2AVG 212WT TE5.0 165AHR TR/88% 181MHR 972KCAL 24/159/1:59.1, 24/165/1:58.4, 24/169/1:58.3, 24/173/1:58.5, 24/180/1:56.6 W/LEGS.SHOULDERS bb squat 70k mc leg curl 86k mc… more →
Atomiq Six
DAY 2 OF CONSISTANT EXERCISE @60 MIN
prettygirlsavage wrote 6 months ago: Today is the second day of exercise for 60 min straight! yeah, Im happy about that. I am proud of my … more →
ES.W6/9 E.60MIN/W.LgSh
atomiqsix wrote 1 year ago: E/60:00.0MIN 15225M 24.0R 01:58.2AVG 212WT TE5.0 165AHR TR/88% 181MHR 972KCAL 24/159/1:59.1, 24/165/ … more →
ES.W4/9 E.60MIN/W.ChBk
atomiqsix wrote 1 year ago: E/07:53.9MIN 2000M 25.7R 01:58.4AVG 210WT TE2.0 141AHR UT1/75%152MHR 96KCAL 27/139/1:59.2, 26/144/1: … more →
ES.W4/9 E.60MIN/W.LgSh
atomiqsix wrote 1 year ago: E/60:00.0MIN 15009M 23.8R 01:59.9AVG 203WT NO READING, NO BELT 25/0/2:02.0, 25/0/1:56.9, 22/0/2:02.0 … more →
ES.W4/9 E.60MIN/B.60MIN
atomiqsix wrote 1 year ago: E/60:00.0MIN 14397M 23.2R 02:05.0AVG 179WT TE3.9 151AHR UT1/80% 160MR 858KCAL 23/150/2:04.8, 23/148/ … more →
ES.W4/9 E.60MIN/W.BsTs
atomiqsix wrote 1 year ago: E/60:00.0MIN 15005M 26.4R 1:59.9AVG 203WT TE4.2 154AHR AT/82% 164MHR 895KCAL 20C W/BICEPS.TRICPES db … more →
ES.W3/9 E.60MIN/W.LgSh
atomiqsix wrote 1 year ago: E/60:00.0MIN 15001M 25.0R 01:59.9AVG 203WT TE3.8 150AHR UT1/80% 159MHR 671KCAL 25/148/1:59.9, 25/151 … more →
ES.W3/9 E.60MIN/R.5K
atomiqsix wrote 1 year ago: E/60:00.0MIN 15001M 23.0R 01:59.9AVG 203WT TE4.3 156AHR AT/83% 165MHR 818KCAL 23/150/1:59.9, 23/156/ … more →
ES.W3/9 E.60MIN/W.BsTs
atomiqsix wrote 1 year ago: E/60:00.0MIN 14757M 26.0R 02:01.9AVG 193WT TE3.8 148AHR UT1/79% 153MHR 792KCAL 26/145/2:01.9, 26/151 … more →
ES.W3/9 E.60MIN/W.ChBk
atomiqsix wrote 1 year ago: E/60:00.0MIN 14756M 24.0M 02:01.9AVG 193WT TE4.0 151AHR UT1/80% 157MHR 835KCAL 24/147/2:01.9, 24/ 14 … more →
ES.W2/9 E.60MIN/W.Bk
atomiqsix wrote 1 year ago: E/60:00.0MIN 14756M 22.0R 02:01.9AVG 193WT TE4.0 150AHR UT1/80% 155MHR 797KCAL 22/144/2:02.0, 22/150 … more →
ES.W2/9 E.60MIN/W.LgSh
atomiqsix wrote 1 year ago: E/60:00.0MIN 14756M 20.0R 02:01.9AVG 193WT TE4.8 159AHR AT/85% 169MHR 900KCAL 20/152/2:02.0, 20/ 160 … more →
ES.W2/9 E.60MIN
atomiqsix wrote 1 year ago: E/60:00.0MIN 14515M 26R 02:04.0AVG 184WT TE3.4 143AHR UT1/76% 150MHR 711KCAL 26/141/2:04.0, 26/ 141/ … more →
ES.W1/9 E.60MIN/W.LgSh
atomiqsix wrote 1 year ago: ENDURO-STRENGTH WEEK 1 E/60:00.0MIN 14516M 24.0R 02:04.0AVG 184WT TE3.6 144AHR UT1/77% 151MHR 729KCA … more →
