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30 in 30 Day 17: Being Comfortable Naked

               The United States has an interesting relationship with nudity. Whereas the rest of the world sees nudity as multifaceted, representing purity, being natural or free, sensuality, and sexuality, the United States most frequently relates nudity to the sexual. 191 more words

Fat Loss

30 in 30 Day 15: Fitness Role Models

I really look up to Bella Falconi and Andreia Brazier. They are gorgeous, super-human athletes. I think Jennifer Aniston’s body is amazing, and J Lo’s, and Beyonce’s. 143 more words

Fat Loss

30 in 30 Day 14: When "You Look Great" Really Means You Don't...

People feel awkward giving compliments, and some girls are just evil and really give compliments as an opportunity to insult you. Luckily, I feel the former is far more common than the latter, but the result is still not fun. 194 more words

Fat Loss

30 in 30 Day 13: Pushups

Pushups work your chest, back, shoulders, triceps, and utilize your core for stability. They require no equipment and you can do them anywhere. They also elevate your heart rate and can be used effectively in both strength training and cardio programs. 195 more words

Fat Loss

30 in 30 Day 12: Motivation

How do you do it? There are two types of motivation, intrinsic (internally generated) and extrinsic (outwardly influenced). To get up and keep working out and eating properly you will need both kinds. 246 more words

Fat Loss

Why can't i get a 6 pack?

Sorry to break it to you but there is no ” 6 pack shortcut”

These days i come across so many so called ‘experts’ online that tell everyone if they do this certain workout they will get a 6 pack and lose excess stomach fat ect. 245 more words


Review Eye Makeup - Maybelline Lash Discovery Waterproof Mascara - Very Black (6-Pack)

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