Improving the level of engagement on your social media channels can be an ongoing and relentless task. Nevertheless, to achieve any real results with your social media strategy, establishing quality engagement is essential. 728 more words
Tags » 80-20 Rule
I’ve been thinking a lot about why exercise and dietary changes are so hard to stick to. They make us feel good, right?
So why do we get a week, or 3 weeks or even 3 months in and then give up and revert back to our ‘old’ ways, eating too much sugar and spending too much time on the sofa? 1,151 more words