Since I started on July 28th I have lost close 45 pounds! Here’s my before and “during” — just a 10 week difference! 7 more words
Tags » 90 Day Challenge
Earlier this year I decided to participate in my gym’s 90-day weight/body transformation challenge.
Challenge was an understatement.
When I started I hoped to learn some long-term techniques to lose weight and keep it off for good. 1,280 more words
I unofficially diagnosed myself with chronic procrastination a few years ago. I read in a self-help book that symptoms include substituting action with rationalization, completing less important tasks to avoid larger ones, and starting multiple projects that go unfinished indefinitely. 1,027 more words