Thanks to a member of Texoma Runners, our local running group, I found one more 10k to run before I change age groups. The Christmas in July 5k, 10k, and fun run was a small race, but with chip timing. 787 more words
Tags » PACE
Ruts. They’re furrows we make and keep following. It’s natural and easy to keep going in the same direction. Trouble is, it’s also boring.
I’m currently reviewing a multi-multi-multi–character screenplay that demonstrates the common rut of consistency. 858 more words
Sorry for the delay (I worked a 3-day swim meet and completely forgot to post this)!!
Workouts for July 28-August 1, 2014
***If you prefer a formatted version of these workouts see PDF at bottom of page*** 248 more words