Tags » A Curvy Girls Journey

No Gym Needed

Toe Tap

Get on all fours; raise knees to start. Kick feet up as high as you can, tapping toes (as shown; it’s easier than it looks!). 20 more words

A Curvy Girls Journey

No Gym Needed

Lunge Hop

Lunge to right, reaching left fingertips to floor, right arm back (as shown) to start. Shift weight to left foot and jump, driving right knee up, reaching left arm overhead, right arm down. 27 more words

A Curvy Girls Journey

Good Friday

May the glory of our Savior strengthen you and may His graces shine upon you on Good Friday and always!!!!!!!!!!!

A Curvy Girls Journey

No Gym Needed

Bicycle Buffer

Stand with feet shoulder-width apart, hands behind head. Squat, then stand, lifting left knee across body (as shown) toward right elbow at center. Return to start. 11 more words

A Curvy Girls Journey

No Gym Needed

Soccer Sculptor

Stand with feet shoulder-width apart, hands on hips. Squat, then stand and forcefully bring right leg across and in front of body, leading with heel, as if kicking a ball, left arm swinging in front, right arm behind (as shown). 9 more words

A Curvy Girls Journey