Blogs about: A Healthy New Me

I Look To You2 comments

hotchocolate05 wrote 6 months ago: So this song right here has been my saving grace and my salvation as a go through my own personal st … more →

Tags: Really....is this my life?, Continual Work, Entertainment, Moments of weakness, Music, Saving Grace, Winter storms

Ballet Body & The Supreme Combo Workout1 comment

hotchocolate05 wrote 7 months ago: Ballet Workout 1 Today’s workout was brought to us by Jennifer Galardi and SportsKool. Ballet … more →

Tags: Regional or Civic, united states

20 Minute Workouts I Have Tried

hotchocolate05 wrote 8 months ago: and then have tossed to the side……. (y’all like how I made that rhyme?)  I picked … more →

My Body Does Not Like Me Right Now!

hotchocolate05 wrote 8 months ago: So yeah, I pretty much stink up the joint when it comes to exercising on a regular consistent basis. … more →

Tags: Aerobic Exercise, Body, Fat Burners, Fitness, health, Interval Training, Personal Training, physical exercise, Sports

Out of Sorts5 comments

hotchocolate05 wrote 9 months ago: Lately I have been out of sorts. Down in the dumps. Wallowing in self-pity. Crying over spilled milk … more →

Tags: Really....is this my life?, Shopping, twitter, united states, Religion and Spirituality, Sunday, Christianity, lunatic, Christ

Getting My Groove Back!

hotchocolate05 wrote 12 months ago: It has been 7 weeks since I completed week 4 of P90x. (I know, I know bad JJ) Which of course took m … more →

Tags: physical exercise, DVD, health, Today (NBC program), Yoga, Pilates, pilates for beginners, Aerobic Exercise

P90X - Week 3 Review

hotchocolate05 wrote 1 year ago: So I completed my 3rd week of P90x last Saturday. (Patting myself on the back….cause I made it … more →

Tags: physical exercise, pushup, P90x, Tony, Wine tasting descriptors, Yoga, Kenpo, Saturday, God

She Did What?

hotchocolate05 wrote 1 year ago: I have done a lot of dumb things in my life. Some of the dumbest things I have done have been in my … more →

Tags: physical exercise, Shopping, health, Weight loss, Support Groups, P90x, Wine tasting descriptors, diet pill, Diet

Last Weeks Round Up

hotchocolate05 wrote 1 year ago: I made it through another week of P90x. (kinda sorta) I had to miss a few days (2 to be exact), but … more →

Tags: Mother, P90x, Saturday, MOTHERS DAY, Indianapolis, Ben & Jerry's, Sunday, Wednesday

Nope, It's Not Easier2 comments

hotchocolate05 wrote 1 year ago: I am in my 2nd week of P90x. I foolishly thought that it would be just a little bit easier this week … more →

Tags: physical exercise, pushup, lawnmower, Tony Horton, P90x, sit up, The Flys (US band), reverse grip chin ups, dive bomber

IT'S THE WEEKEND BABY!2 comments

hotchocolate05 wrote 1 year ago: YEAH BUDDY! This is great news for this tired, sore sista! I made it through the 1st week of P90x wi … more →

Tags: physical exercise, DVD, Tony Horton, P90x, Heisman Trophy, Kenpo, Steam Engine, Saturday

Is The Warm Up Supposed To Hurt Too?

hotchocolate05 wrote 1 year ago: Yesterday, oh yesterday all my troubles seemed so far away…Just kidding, yesterday P90x Legs a … more →

Tags: physical exercise, Squats, pushup, calf raises, deadlift, lunge, Tony Horton, P90x

Yoga is Not for Wimps!5 comments

hotchocolate05 wrote 1 year ago: I thought this was going to be a breeze! (Boy was I wrong) I had never done yoga before, but never i … more →

Tags: physical exercise, Shopping, health, united states, Tony Horton, P90x, Tony, Yoga, Religion and Spirituality

The Mutha of All Workouts!

hotchocolate05 wrote 1 year ago: That was the first thing out of Tony Horton’s mouth……that is not a good sign at al … more →

My Armpits Hurt!

hotchocolate05 wrote 1 year ago: Day two of P90X was Plyometrics Training also known as Jump Training. (I don’t know who knows … more →

Tags: physical exercise, pushup, Tony Horton, P90x, Plyometrics, Heisman Trophy, Warming Up, Tony, Wine tasting descriptors

Are Your Feet Supposed to Sweat?

hotchocolate05 wrote 1 year ago: See that picture up there?  Yeah, I started that today. Apparently I have not put myself through eno … more →

Tags: physical exercise, DVD, health, pushup, Physical Fitness, Fitness, Television, lawnmower, Tony Horton

Day 5: Legs & Abdominals

hotchocolate05 wrote 1 year ago: The focus for day 5 was the legs and abdominals.  Per the description you are going to need to take … more →

Tags: physical exercise, Shopping, biceps curl, pushup, Fitness, Television, Comcast, kick, abdomen

Day 4: Upper Body 2

hotchocolate05 wrote 1 year ago: I met up today with my personal Michele Rodgers on Xfinity TV  for the Total Body Workout. Yeah, I s … more →

Tags: physical exercise, Shopping, overhead press, pushup, Television, Comcast, Total Body Workout, push-up, Triceps brachii muscle

Gym Sightings & Oh Yeah I Worked Out!6 comments

hotchocolate05 wrote 1 year ago: Going to the gym is not for the faint of heart. If the exercise does not kill you, the people in the … more →

Tags: physical exercise, health, Punching bag, Gym, Physical Fitness, Personal Trainer, Fitness, Personal Training


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