wrote 6 months ago: So this song right here has been my saving grace and my salvation as a go through my own personal st … more →
wrote 7 months ago: Ballet Workout 1 Today’s workout was brought to us by Jennifer Galardi and SportsKool. Ballet … more →
wrote 8 months ago: and then have tossed to the side……. (y’all like how I made that rhyme?) I picked … more →
wrote 8 months ago: So yeah, I pretty much stink up the joint when it comes to exercising on a regular consistent basis. … more →
wrote 9 months ago: Lately I have been out of sorts. Down in the dumps. Wallowing in self-pity. Crying over spilled milk … more →
wrote 12 months ago: It has been 7 weeks since I completed week 4 of P90x. (I know, I know bad JJ) Which of course took m … more →
wrote 1 year ago: So I completed my 3rd week of P90x last Saturday. (Patting myself on the back….cause I made it … more →
wrote 1 year ago: I have done a lot of dumb things in my life. Some of the dumbest things I have done have been in my … more →
wrote 1 year ago: I made it through another week of P90x. (kinda sorta) I had to miss a few days (2 to be exact), but … more →
wrote 1 year ago: I am in my 2nd week of P90x. I foolishly thought that it would be just a little bit easier this week … more →
wrote 1 year ago: YEAH BUDDY! This is great news for this tired, sore sista! I made it through the 1st week of P90x wi … more →
wrote 1 year ago: Yesterday, oh yesterday all my troubles seemed so far away…Just kidding, yesterday P90x Legs a … more →
wrote 1 year ago: I thought this was going to be a breeze! (Boy was I wrong) I had never done yoga before, but never i … more →
wrote 1 year ago: That was the first thing out of Tony Horton’s mouth……that is not a good sign at al … more →
wrote 1 year ago: Day two of P90X was Plyometrics Training also known as Jump Training. (I don’t know who knows … more →
wrote 1 year ago: See that picture up there? Yeah, I started that today. Apparently I have not put myself through eno … more →
wrote 1 year ago: The focus for day 5 was the legs and abdominals. Per the description you are going to need to take … more →
wrote 1 year ago: I met up today with my personal Michele Rodgers on Xfinity TV for the Total Body Workout. Yeah, I s … more →
wrote 1 year ago: Going to the gym is not for the faint of heart. If the exercise does not kill you, the people in the … more →