Blogs about: A Year Of Natural Health Beauty 52 Tips

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A Year of Natural Health & Beauty Tip #51: Do Nothing

To view all tips so far, click here or simply scroll to the top of the screen and click on 52 Tips. This week’s tip is one that sounds easy in theory but that many people find very hard. Doing n… more →

andrea drugay

A Year of Natural Health & Beauty Tip #52: Be Here Now

andrea drugay wrote 4 months ago: Photo by Genista via Flickr To view all tips so far, click here or simply scroll to the top of the s … more →

Tags: Health & Wellness

A Year of Natural Health & Beauty Tip #51: Do Nothing

andrea drugay wrote 5 months ago: To view all tips so far, click here or simply scroll to the top of the screen and click on 52 Tips. … more →

Tags: Health & Wellness

A Year of Natural Health & Beauty Tip #50: Roll to Release — 1 comment

andrea drugay wrote 5 months ago: Image by sazztastical via Flickr Image by sazztastical via Flickr To view all tips so far, click her … more →

Tags: Health & Wellness, Yoga, calm your mind, daily relaxation, Deep Relaxation, Hip stretch, how to relax, relaxing stretch, relaxing yoga

A Year of Natural Health & Beauty Tip #49: Go on an Artist Date — 4 comments

andrea drugay wrote 5 months ago: Photo by zoetnet via Flickr To view all tips so far, click here or simply scroll to the top of the s … more →

Tags: Health & Wellness, Music, art 2, artist date, artist's date, Creative, Creativity, Exploration, Julia Cameron

A Year of Natural Health & Beauty Tip #48: Make Your Own Dry Shampoo for Light, Dark, or Red Hair — 8 comments

andrea drugay wrote 5 months ago: To view all tips so far, click here or simply scroll to the top of the screen and click on 52 Tips. … more →

Tags: Crafty Projects, hair, Makeup & Beauty, Natural Health, Natural Beauty, All Natural, 52 tips, homemade, DIY

A Year of Natural Health & Beauty Tip #47: Twist to Help Digestion

andrea drugay wrote 6 months ago: Reclined Spinal Twist (Supta Matsyendrasana) Illustration by Andrea Drugay To view all tips so far,  … more →

Tags: Yoga, Health & Wellness, Yoga for Beginners, Yoga for Health, Yoga Poses, how to relax, daily relaxation, calm your mind, relaxing yoga

A Year of Natural Health & Beauty Tip #46: Sweat It Out with a Ginger Bath

andrea drugay wrote 6 months ago: Photo by heymrleej via Flickr To view all tips so far, click here or simply scroll to the top of the … more →

Tags: Makeup & Beauty, Crafty Projects, Natural Health, Natural Beauty, 52 tips, homemade, DIY, bath, facial

A Year of Natural Health & Beauty Tip #45: Make Your Own Microdermabrasion Scrub — 2 comments

andrea drugay wrote 6 months ago: Photo by o5com via Flickr To view all tips so far, click here or simply scroll to the top of the scr … more →

Tags: Makeup & Beauty, Crafty Projects, Natural Health, Natural Beauty, 52 tips, face scrub, homemade, Normal Skin, DIY

A Year of Natural Health & Beauty Tip #44: Make Your Own Olive Oil Moisturizing Hair Mask

andrea drugay wrote 6 months ago: Image by Luciano Consolini via Flickr To view all tips so far, click here or simply scroll to the to … more →

Tags: hair, Makeup & Beauty, Crafty Projects, Natural Health, Natural Beauty, All Natural, 52 tips, homemade, DIY

A Year of Natural Health & Beauty Tip #43: Soak Nails in Lemon to Remove Stains — 4 comments

andrea drugay wrote 7 months ago: (via wonderwalls) To view all tips so far, click here or simply scroll to the top of the screen and … more →

Tags: Makeup & Beauty, Crafty Projects, Natural Health, Natural Beauty, 52 tips, face scrub, homemade, Normal Skin, DIY

A Year of Natural Health & Beauty Tip #42: Make a Tennis Ball Massager

andrea drugay wrote 7 months ago: Image by Shawn Rossi via Flickr To view all tips so far, click here or simply scroll to the top of t … more →

Tags: hair, Makeup & Beauty, Crafty Projects, Natural Beauty, All Natural, 52 tips, homemade, DIY, massage

A Year of Natural Health & Beauty Tip #41: Take Off Your Shoes — 5 comments

andrea drugay wrote 7 months ago: Image by RBerteig via Flickr To view all tips so far, click here or simply scroll to the top of the … more →

Tags: Yoga, Health & Wellness, yoga 2, 52 tips, natural health and beauty, bare feet, barefoot, benefits of going barefoot, benefits of bare feet

A Year of Natural Health & Beauty Tip #40: Relax & Focus in Just Ten Breaths

andrea drugay wrote 7 months ago: Image by Mike D. Logan via Flickr To view all tips so far, click here or simply scroll to the top of … more →

Tags: Yoga, Health & Wellness, yoga 2, 52 tips, meditation, natural health and beauty, Benefits of Yoga, Relaxation, Breathwork

A Year of Natural Health & Beauty Tip #39: Enhance Your Hair's Dark Tones with Coffee or Tea

andrea drugay wrote 7 months ago: Image by THOR via Wikimedia Commons To view all tips so far, click here or simply scroll to the top … more →

Tags: hair, Makeup & Beauty, Crafty Projects, 52 tips, Black Hair, brown hair, brown highlights, brown lowlights, Brunette

A Year of Natural Health & Beauty Tip #38: Let Music Transport You — 1 comment

andrea drugay wrote 8 months ago: Photo by macieklew via Flickr To view all tips so far, click here or simply scroll to the top of the … more →

Tags: Health & Wellness, Music, Music 2, art 2, Listening, Songs, Singing, dancing

A Year of Natural Health & Beauty Tip #37: Set Boundaries for News — 4 comments

andrea drugay wrote 8 months ago: Image by James Cridland via Flickr To view all tips so far, click here or simply scroll to the top o … more →

Tags: Health & Wellness, News, boundaries, Limits, setting limits, setting boundaries, Media Fast, news fast, social media fast

A Year of Natural Health & Beauty Tip #36: Make Your Own "Beach Hair" Texturizing Spray — 2 comments

andrea drugay wrote 8 months ago: Image by Protonotarios via Flickr / Creative Commons To view all tips so far, click here or simply s … more →

Tags: hair, Makeup & Beauty, Crafty Projects, Natural Health, Natural Beauty, All Natural, 52 tips, homemade, DIY

A Year of Natural Health & Beauty Tip #35: Use Raw Honey to Heal Wounds & Prevent Scars — 4 comments

andrea drugay wrote 8 months ago: To view all tips so far, click here or simply scroll to the top of the screen and click on 52 Tips. … more →

Tags: Health & Wellness, eye fatigue, Tired Eyes, reduce eye fatigue, Rejuvenate your eyes, Relax your eyes, eye palming, Eye stress, vision stress

A Year of Natural Health & Beauty Tip #34: Practice Savasana (Corpse Pose) — 2 comments

andrea drugay wrote 9 months ago: To view all tips so far, click here or simply scroll to the top of the screen and click on 52 Tips. … more →

Tags: Yoga, Health & Wellness, meditation, Yoga for Beginners, Yoga for Health, Relaxation, Yoga Poses, how to relax, daily relaxation


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