Blogs about: Aalborg Kettlebells
Featured Blog
RIP Aalborg Kettlebell Club
Due to new circumstances in my life, I am sorry to announce I will not be able to keep the club going next year. Relax, it is all good! Nothing dramatic, just different So the last training session is… more →
Kettlebell-fitness.dk's Blog
RIP Aalborg Kettlebell Club
Thierry Sanchez wrote 2 weeks ago: Due to new circumstances in my life, I am sorry to announce I will not be able to keep the club goin … more →
The Role of Intensity and Duration in Endurance Training
Thierry Sanchez wrote 1 month ago: Stephen Seiler has published a great article on Sportsci.org, relevant to all endurance athletes. … more →
Week 46 log
Thierry Sanchez wrote 1 month ago: Mon 09/11 16 kg snatch: left arm all sets then right arm all sets, @21-22 rpm. 1′ rest between … more →
Kettlebell circuit training
Thierry Sanchez wrote 1 month ago: Although Kettlebell athletes train mostly their competition lifts, we can all do with a bit of varie … more →
Kettlebell konkurrence i Aalborg
Thierry Sanchez wrote 1 month ago: Vi gentager succesen fra sidst! Konkurrencen afholdes fredag d. 17. december kl. 17-19 i Fitness4li … more →
Girls workshop
Thierry Sanchez wrote 1 month ago: Last weekend I had the pleasure to hold a 2 hour workshop for instructors of Natural Bodytone Aalbor … more →
Long cycle motivation, 109 reps
Thierry Sanchez wrote 1 month ago: I am soon off to Croatia to compete in a Long Cycle competition. Tis will be the first time I compet … more →
Skinny bastards rule!
Thierry Sanchez wrote 1 month ago: Here’s one hero of Girevoy Sport for all small guys out there: Johnny Benidze (left on the pic … more →
Do it yourself Transdermal Magnesium Chloride Therapy
Thierry Sanchez wrote 1 month ago: Transdermal Magnesium Therapy is a hot topic lately. You can read lots of articles on the net about … more →
Week 45 log
— 4 comments
Thierry Sanchez wrote 1 month ago: Mon 02/11 6kg Club mills 50 L+50 R, reverse mills 25 L+25 R 20kg 2H shield cast (10L+10R) x3 16 kg K … more →
Kettlebells & MMA
Thierry Sanchez wrote 1 month ago: I recently held a short workshop for Submission Fighting Aalborg. MMA fighters are attracted to kett … more →
Snatch: thumb up or thumb down?
Thierry Sanchez wrote 1 month ago: If you only use one snatch technique for GS, you may want to reconsider… Snatch style is usua … more →
Snatch analysis
Thierry Sanchez wrote 1 month ago: This was part of my graduation project. I spent days doing those tables… Phase 1 The swing. Wi … more →
Week 44 log
Thierry Sanchez wrote 1 month ago: Tue 27/10 2×20 kg clean& jerk @ 9 rpm: 1′/ 5′/ 2′ 1×32kg jerk: 6/6/6 … more →
Aalborg Sportshøjskole kettlebell club kicks off
Thierry Sanchez wrote 1 month ago: SPH club Poster Club website Remember to send me a message to hear if the club is running on Saturda … more →
Week 43 log
Thierry Sanchez wrote 2 months ago: This is the last busy week. Nice to get into regular training again soon. Tue 20/10 2×20kg clea … more →
The Brain-Body Link and Adaptation to Training
Thierry Sanchez wrote 2 months ago: Article by Stephen Seiler, from Master Athlete Physiology & Performance. Great article about the … more →
Aalborg Sportshøjskole Kettlebell Club
Thierry Sanchez wrote 2 months ago: Denmark’s first kettlebell club kicks off Thursday 29th October in Aalborg! The goal of the c … more →
Week 42 log
Thierry Sanchez wrote 2 months ago: A very short week Mon 12/10 2×16kg Clean & jerk: 1′+3′30+2′30+1′30+ … more →
