Day 3 (Wednesday) Shoulders & Arms and Ab Ripper X, including the bonus….78 chair dips, 160 side tri-rises and 362 ab exercises. Vanilla protein shake and blueberries time!… more →
TSCFitness.comPositively Everything wrote 3 weeks ago: So last night I had my first personal training session at the gym. I won 5 and am going to spread th … more →
Positively Everything wrote 3 weeks ago: WOOHOO!!! Today I began Phase 3 of P90X! When you receive the P90X package it comes with a three pha … more →
justpushplayfitness wrote 1 month ago: I am doing some dry runs on P90X. I have the Under 16 Challenge Cup to coach in next week. So starti … more →
inp90xwetrust wrote 1 month ago: Work has really sucked up alot of my time lately, so I’ve been slacking on the blogging about … more →
inp90xwetrust wrote 1 month ago: Fit Bomb.com for the funniest goddamn P90X blog I’ve ever seen. Seriously, the guy makes me e … more →
inp90xwetrust wrote 1 month ago: This is about my third installment discussing the final days of P90X. You may wonder why I am writi … more →
tscfitness wrote 1 month ago: Day 3 (Wednesday) Shoulders & Arms and Ab Ripper X, including the bonus….78 chair dips, 16 … more →
wborden wrote 2 months ago: As a swimmer, ab workouts were a very common dry land routine. My coaches certainly knew what they … more →
tscfitness wrote 2 months ago: Day 1 (Monday) Chest & Back and Ab Ripper X….139 total push-ups, 28 total pull-ups and 360 … more →
inp90xwetrust wrote 2 months ago: It really has flown by. Today I completed the first day of the final week of X. It really is amazi … more →
Positively Everything wrote 2 months ago: I have been lazy recently when it comes to posting here. I think it’s because I realize that n … more →
Positively Everything wrote 2 months ago: I’ve been reading the boards on FB and am glad to read other people are not thrilled with Yoga … more →
Courtney wrote 2 months ago: I just realized, I hate asking for help. By the time I do ask for help, the problem has escalated to … more →
inp90xwetrust wrote 2 months ago: I am closing out week 11 tomorrow and will complete my first round of P90X on October 4. I say my f … more →
inp90xwetrust wrote 2 months ago: I think life is about choices. I think that you make hundreds of small and large choices everyday, … more →
Positively Everything wrote 2 months ago: I upped my weights this morning on shoulders & arms, it’s working very well to keep track … more →
Positively Everything wrote 2 months ago: Happy Morning! I know, I know, I didn’t post yesterday…BUT I DID do my workout. In fact, … more →
Courtney wrote 2 months ago: I’m so excited … to take you all on a tour of my new house! Things are really coming tog … more →
inp90xwetrust wrote 2 months ago: Ok folks! Let’s settle it once and for all. Vote on your favorite and I’ll post the res … more →