Tags » Ab Routine

Workout fail

I am making an attempt this winter break and hopefully onward to get fit and to gain muscle mass–because, lets face it, a 5’7″ slim baritone, isn’t going to get many of the coveted classical roles for baritone unless he has some muscle to back him up. 278 more words

Ab Routine

Ab Routine - For Cutting

Weighted Sit Ups or Cable Crunch

8-12 reps x 3 sets

For the weighted sit-ups, try not to use your legs and focus on your abdominals. 173 more words

Bodybuilding