Blogs about: Ab Routine
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P90X and Ab Ripper X
Ouch, it hurts to laugh. Ok Power 90 had a good ab routine with 100 and 200 but P90X took it to another level with AbRipper X. If you are looking for a routine that you will feel for days, this is t… more →
Coach Glacier's P90X & Beachbody Blog
"EXERCISE OF THE WEEK" Hanging Leg Raises
amerthehammerfitness wrote 6 months ago: … more →
Hip Hop Abs Routine
butterflies1985 wrote 8 months ago: This looks like alot of fun…I love working out to hip hop… A Fab Woman … more →
Cold and Hot
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Moran wrote 8 months ago: Good morning and Happy Saturday! I shall open with some R-Patz for all the fans out there; it’ … more →
Gaining Definition In Your Abs... more diet, less exercise?
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arubalcava wrote 1 year ago: A lot of people want to know the key to getting either a flat stomach or a six-pack. In this post, w … more →
I just need one more hit
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Jamie wrote 1 year ago: After my last post about my IT band recovery, I got even more advice from the always awesome Sheila … more →
P90X and Ab Ripper X
coachglacier wrote 1 year ago: Ouch, it hurts to laugh. Ok Power 90 had a good ab routine with 100 and 200 but P90X took it to ano … more →
Six-Pack Abs in Time for Summer
kevin wrote 1 year ago: By Carlo X. Alvarez The biggest myth when looking to develop 6-pack abs is that you need to perform … more →
Ab Workout Routine
sexexpert wrote 1 year ago: This is a really nice site that recommends an ab workout routine. You guys should really check it ou … more →
