Blogs about: Abdominal Obesity
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5 Foods That Speed Up Your Metabolism
Are you looking for a way to lose some belly fat or just rip off some extra fat that has been bugging you? The way to do that is to do something everyday, which boosts your metabolism, and what better… more →
Fitnesstroop
End of Week #1
wrote 7 hours ago: I know tomorrow is technically the end of the first week, but I have some spare time right now so I … more →
Michelle Obama on Health and the Future
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wrote 15 hours ago: “We can make a commitment to promote vegetables and fruits and whole grains on every part of e … more →
Healthy Endeavors
wrote 5 days ago: I have a family history of Diabetes to dodge but I have more belly fat than I should. It’s tim … more →
FAQ: How do I get rid of my belly fat? or How do i flatten my stomach?
wrote 1 week ago: This has to be the number on question that I get from a majority of the people that I meet in the gy … more →
Common Fitness Myths Busted!
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wrote 1 week ago: Do not believe everything you hear before you have checked it out yourself. Many people hear things … more →
23 Benefits of Coconut Oil & Why It’s So Darn Good for You
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wrote 2 weeks ago: If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will l … more →
How To Lose Weight
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wrote 2 weeks ago: If you’re reading this post, chances are good that you were searching for a Fat Loss Factor review t … more →
Belly Fat, a Heavy Issue…
wrote 2 weeks ago: Why Do Women Gain Weight in the Tummy with Age? No part of fat pockets, stretch marks, loose skin or … more →
Can Sit-Ups Make Your Waistline Smaller?
wrote 2 weeks ago: Can Sit-Ups Make Your Waistline Smaller? (Photo Credit: Wikipedia – Public Domain) I ge … more →
Will crunches and sit-ups get me the flat belly I so desire?
wrote 2 weeks ago: Not necessarily. Performing nothing but abdominal exercises will not get you the fat belly you desi … more →
why can't I get rid of this belly fat?
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wrote 3 weeks ago: Why is it that some people seem to be blessed with a 6 pack that requires no more than the occasion … more →
Do my six packs exists in my dreams?
wrote 3 weeks ago: Well!Well! Well! What’s so special about all those six-packs yeh? I think it has become basic … more →
Banishing the Deadliest Fat
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wrote 3 weeks ago: Banishing the Deadliest Fat February 27, 2012 The most dangerous form of body fat is intra-abdominal … more →
Less Belly Fat and Healthier Telomeres by Reducing Stress and Eating Mindfully
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wrote 3 weeks ago: Less Belly Fat and Healthier Telomeres by Reducing Stress and Eating Mindfully December 30, 2011 Str … more →
High Protein foods for flat belly
wrote 1 month ago: photo: cloudfront.net Here’s a good news for those who like chicken and tuna. These foods have … more →
"Ardi Ol Ardi"
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wrote 1 month ago: With her long, elegant fingers, 4-ft. frame and a head no larger than a bonobo’s, it’s h … more →
Rising Tides Lift All Boats
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wrote 1 month ago: EPX Body works to carefully monitor that tide, pinpointing choppy waters and struggling vessels and … more →
How a photo shoot made me love myself.
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wrote 1 month ago: The first pic is a before and after shot. The left pic was March 2012 the right pic was April 2013. … more →
From Fat To All That!!
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wrote 1 month ago: There are two types of fat in the body. Visceral fat is the deep fat that surrounds your organs. It … more →
