Tags » Abdominal

SGL's Friday Favorites #5 + All Around Ab Workout

Hey friends! On Fridays, I’ve been sharing my favorites from the week. These past 7 days have been interesting – truly they have been. Work has been more hectic than normal. 339 more words

Workouts

Get off your a**!

My core is like the worst thing on my body to get control of, no matter how much I stay away from carbs, dairy and do yoga 3 times a weeks (btw I need to pay this month’s membership fee.) However, I can’t complain too much because I still can fit my 31 waist denim but I like most we are our own worst critics and sometimes I feel like I can do better. 290 more words

Bites

+++ Greentouch So2c Firming Cream Set for Your Arms, Legs and Abdominal Surface Weight 100 G Each * 3

Greentouch So2c Firming Cream Set for Your Arms, Legs and Abdominal Surface Weight 100 G Each * 3

Greentouch So2c Firming Cream Set for Your Arms, Legs and Abdominal Surface Weight 100 G Each * 3… 262 more words

Vichy Destock Stomach Firming and Refining Abdominal Care (Quantity of 2)

Reviews Vichy Destock Stomach Firming and Refining Abdominal Care (Quantity of 2) for sale

Please take a few moments to view the Vichy Destock Stomach Firming and Refining Abdominal Care (Quantity of 2) 84 more words

BACK PAIN!, BACK PAIN!, BACK PAIN!

A few days ago, I threw my back out of whack. I had hurt my back about a year ago, and couldn’t even walk, but , I was blessed with a great chiropractor who became my friend,and fixed my back. 590 more words

MEDICAL

6 Abdominal Exercises For Your At Home Workout

The myth has been broken. You can do 10,000 crunches one day and never six-pack abs to show. Spot reduction is simply not working. The truth is that if you build muscles throughout the body, your body will burn more calories throughout the day and night. 539 more words

Exercises

Workouts that work

When I first began to exercise, I didn’t have a weekly “leg day” or “arms day”, and I only came to the epiphany that specific days as such are pretty vital to muscles restoring. 513 more words

Weight Loss Posts