Blogs about: Abdominals
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Working with Carola Trier by Doris Pasteleur Hall
Working with Carola Trier By Doris Pasteleur Hall When I arrived in New York in 1975 I found the person that I would call my mentor in the Pilates world. Her name was Carola Trier. I realized when I… more →
Movements Afoot's Blog
P90X: Day 15 (Beginning Week 3)
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fantastifab wrote 1 day ago: So this is the 3rd and final week of doing the same routine of P90X exercises as the last 2 weeks. W … more →
P90X: Day 14 - Stretch X (Week 2 Complete!)
fantastifab wrote 2 days ago: My second week of P90X is now complete! I feel great that I have accomplished this so far. Today you … more →
Picture Perfect Ab Workout
jeffbehar wrote 5 days ago: Exercises to Get Those Washboard Abs in No Time! Do you want flat perfect abs? Want to learn the be … more →
30 Day Shred - Day 2
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nasdaqdiva wrote 1 week ago: So, I woke up pretty early this morning. It was around 5am. I jumped online to look at the hair foru … more →
7 July 2009 Chest, triceps and abdominal workout
Hezha Manmi wrote 1 week ago: Hello everybody! So I’m writing about my Tuesday (7th of July 2009) training, i was yet to fin … more →
5 July 2009 Legs (Quads and hamstrings), calves and abdominals
Hezha Manmi wrote 1 week ago: Hello everybody! So yesterday (Sunday) was time to workout the legs. I gotta admit that i have mixed … more →
Exercise of the Week- Back Squats
ueperformance wrote 1 week ago: Overview Performed by everybody from youth athletes, to professional athletes, to your everyday gym … more →
3 July 2009 Upper back, traps & abs workout
Hezha Manmi wrote 1 week ago: Hey guys, On friday i did upper back, traps and abs. I had a great day outside the gym, so i automat … more →
Boot Camp Fitness - How to Keep it Safe and Fun For All Participants
teenclassifieds wrote 2 weeks ago: Boot Camp Fitness – How to Keep it Safe and Fun For All Participants Doing outdoor activitie … more →
Working with Carola Trier by Doris Pasteleur Hall
Body thinker wrote 2 weeks ago: Working with Carola Trier By Doris Pasteleur Hall When I arrived in New York in 1975 I found the per … more →
Is Your Ab Workout Hurting Your Back? NY Times
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Body thinker wrote 2 weeks ago: Is Your Ab Workout Hurting Your Back? by Lesley Powell A very interesting article was in the NY Time … more →
25 June 2009 Shoulders and abs
Hezha Manmi wrote 2 weeks ago: Hello again everybody, Posting my shoulder and abs workout from thursday, which i actually have vide … more →
Juneathon - day 23 (abs)
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irunbecauseilovefood wrote 3 weeks ago: Does sweeping last year’s leaves away from the front of my garage door and lugging salt across … more →
Stumbled across something.....
onlinefitnessblog wrote 1 month ago: Was surfing the net, as you do, and stumbled across a really fantastic article about a 10 minute wai … more →
Epic Lovers and Men #1 -Z-
-Z- wrote 1 month ago: Low-rise men's jeans make me slightly uncomfortable... Gchat just now: -Z-: there are pple singi … more →
Enhanced your teaching with Balanced Body's Podcasts
Body thinker wrote 1 month ago: by Lesley Powell Balanced Body is now creating their own podcasts. They are amazing and will give y … more →
Pilates Basics:Essentials for Backcare
Body thinker wrote 1 month ago: by Lesley Powell I want to talk about how to work with clients with low back pain. These clien … more →
EXERCISE: Bicycle Crunches
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stoffainkorea wrote 1 month ago: *If you are looking for an effective exercise for your abdominal muscles, the bicycle crunch is the … more →
"HIIT Me" has been done to death by bloggers!
Abigail Grace wrote 1 month ago: I’ve always wanted to post my thoughts on various types of exercise, but never wanted to come … more →
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