Melissa from The Clothes Make the Girl offered me a first look at her new and BEAUTIFUL cookbook, Well Fed. I was really honored and beyond excited that Melissa asked me to review her cookbook because… more →
Enjoying Healthy Foodswrote 2 months ago: When you start living a Paleo lifestyle, it comes with a lot of questions about what to eat. … more →
wrote 2 months ago: Health and nutrition can be boiled down to two things: Eating good things. Moving frequently. Photo … more →
wrote 4 months ago: About: The Paleo Diet (a.k.a Paleo lithic) mimics the types of foods that were eaten during the pale … more →
wrote 8 months ago: I just wanted to share my really easy Paleo lunch today. It was only spinach, roasted chicken and av … more →
wrote 10 months ago: -For those folks who don’t have the patience for long explanations and want a quick overview o … more →
wrote 10 months ago: Now that we’ve covered what to stay away from in Paleo Explained-Part 1, here’s the dish … more →
wrote 10 months ago: If you’re hearing a lot about the paleo diet, but are still somewhat confused about what it is, ther … more →
wrote 1 year ago: Welcome, this being our first post, it is hard to know where to start. With the creation on this we … more →
wrote 1 year ago: Melissa from The Clothes Make the Girl offered me a first look at her new and BEAUTIFUL cookbook, We … more →
wrote 1 year ago: I love peanut butter as much as the next person, so when I heard that legumes were “not allowe … more →
wrote 1 year ago: * It’s not a diet. I always feel so sorry for people on super-strict diets that slash delicio … more →
wrote 1 year ago: This book has been the most helpful and informative book I have read so far on the Paleo topic. It … more →
wrote 1 year ago: Fruits and Veggies are BEST! A few months ago, I had never even heard of “The Paleo Diet. … more →
wrote 2 years ago: >I know, I do not usually post twice in one day but I have to share this — NOW! This week o … more →
wrote 2 years ago: > Thank you, Heather from All Kinds of Goodies, for the reminder of this great Seinfield clip! … more →
wrote 2 years ago: If you “Like” Enjoying Healthy Foods on Facebook, you may have seen a status update that … more →