Tags » Abs

130 Pushups

I did them.

I still hate them.

I also lifted legs and did abs. I found a new way to make planking even more awful – I love planks. 39 more words


The 3 Truths About Peels

The 3 Truths About Peels

Actual testimonials of REAL people who preformed DIY peels. Please be sure to receive services from a skin care professional! 325 more words


Rowing Circuit

Hi All, It’s been awesome at my new job Personal Training at the YMCA in Boston! For this morning’s workout I did 45 minutes on the elliptical and ended my workout with a circuit incorporating core-strength and the rower. 56 more words

A compiliation of abs saved on my computer

SO I’ve just realized how many random gifs I have saved revolving around Korean abs. I thought i’d share them because I haven’t posted in a while xD


30 Day Abs Workout - Better Body - Better You!

We are in the heart of summer people! and you still have time to gain a well ripped 6 pack, but as you know to get this ripped pack of abs you must put the effort in, to notice the gains! 1,119 more words