Blogs about: Accelerated Weight Loss
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Workout Tip #1 - Dont do full pushups
The 6th asana in every suryanamaskar, is a full Push-Up. You may not be able to complete more than 45 rounds if you do full push-ups in every workout.… more →
Power Yoga for Weight Loss
Workout Tip #1 - Dont do full pushups
JKS wrote 2 months ago: The 6th asana in every suryanamaskar, is a full Push-Up. You may not be able to complete more than 4 … more →
Week#3 - Workout #1 (#9)
JKS wrote 2 months ago: Today was a cool day outside and hence it took some time to start sweating. Completed 75 rounds toda … more →
Week#2 - Workout #4 (#8)
JKS wrote 2 months ago: I wanted to complete 75 rounds today and hence changed the number of rounds per set and the total nu … more →
Week#2 - Workout #3 (#7) - Sep 16th
JKS wrote 2 months ago: I completed the workout at noon today. I completed 66 rounds today in 3 sets and it was an exhilirat … more →
Week#2 - Workout #1 (#5) - Tuesday 14th Sep
JKS wrote 2 months ago: I completed the workout in the evening. I completed 66 rounds today in 3 sets and it was an exhilira … more →
Week#1 - Workout #3 (#3)
JKS wrote 2 months ago: I finished the workout on 9/11. This was done in the evening, so the body was quite flexible in the … more →
Week #1 - Workout #2 (#2)
JKS wrote 2 months ago: I started off quite early today (@ 7.30 AM EST). I felt great to start off another workout today. Co … more →
Week #1 - Workout #1 (#1)
JKS wrote 2 months ago: I started the workout with 3 sets of 20 rounds of Suryanamaskars. It took me 35 minutes to complete … more →
Proper Food Combining Strategies For Fast Food Addicts
Billy Loi wrote 1 year ago: In my previous post, I talked about the enhanced detoxification experiences you should be aware of w … more →
Accelerated Weight Loss With High Water Content Fruits, Part II
Billy Loi wrote 1 year ago: In the previous post, I disclosed a very detailed strategy that you can follow for the most natural … more →
Accelerated Weight Loss With High Water Content Fruits
Billy Loi wrote 1 year ago: Continuing where I left off on the previous post, I generated a lot of curiosity about my routine of … more →
Detoxify Your Body With Fruits On An Empty Stomach, Part II
Billy Loi wrote 1 year ago: Continuing where I left off with the previous post, I am going to go into greater detail on why you … more →
Detoxify Your Body With Fruits On An Empty Stomach
Billy Loi wrote 1 year ago: You all have heard of the saying,“Eat an Apple A Day to Keep the Doctor Away.” But in re … more →
