You can now order my new eBook on goal setting – Screw the Goals Give me the Donut. You will also get a free copy of my eBook “Focus for Fitness” the perfect companion book.Over the … more →
The Running World According to Deanwrote 2 weeks ago: The party had reached its inevitable end. The last of the booze had been consumed, 17 glasses had be … more →
wrote 6 months ago: You can now order my new eBook on goal setting – Screw the Goals Give me the Donut. You will a … more →
wrote 6 months ago: I am excited to announce a joint project. Dr. Patrick Cohn and I are collaborating on mental game tr … more →
wrote 9 months ago: So here is a mother’s worry: is he doing too much too soon? Though my son is not feeling any d … more →
wrote 9 months ago: This question has never been well answered by any publication – until now. Go ahead, Google it … more →
wrote 1 year ago: Click here to purchase! Order now for the perfect stocking stuffer or New Year’s resolution bo … more →
wrote 1 year ago: Coming soon! Click here to purchase! This is an excerpt from “Coach, I didn’t run becaus … more →
wrote 1 year ago: This is a continuation of my 6 month follow-up post from an Achilles tendon tear last year. It … more →
wrote 1 year ago: Ok, I’ve been remiss. My last update was in October. My last comment was my hopes for the New … more →
wrote 2 years ago: As I moved along blissfully in my little runner’s world little did I know how far reaching som … more →
wrote 2 years ago: Traditional approaches of therapy for Achilles tendonitis include: joint and soft tissue mobilizatio … more →
wrote 2 years ago: It seems like everyone is weighing in on running form. Some are writing books and becoming overnight … more →
wrote 2 years ago: Injuries. Sometimes it seems like we are plagued with them Unavoidable? Sure, just don’t do anything … more →
wrote 2 years ago: I have been asked a few questions regarding diagnosing Achilles tendonitis or an Achilles tendon tea … more →
wrote 2 years ago: As previously posted, Achilles tendonitis can be a difficult injury to overcome. Just about every ty … more →
wrote 2 years ago: *See comments for most recent updates on my progress - updated 10/1/07. Case Study: I have had mult … more →
wrote 2 years ago: Unfortunately, treatments for Achilles tendonitis and tears have not changed or improved much over t … more →
wrote 2 years ago: So, here’s my story. My goal is to help others avoid my mistakes and offer the most up-to-date … more →