Tags » Acountability

Depression and matters if the heart...

“Out of the abundance of the heart does the mouth speak” Prov. 4:23

I recently read a post on Facebook that was particularly painful to me. 384 more words

Weight Loss

The RCMP Dysfunctional Alcoholic Family

The RCMP Dysfunctional Alcoholic Family.

Recruiting by the RCMP is also a form of conforming or indoctrination. Leaders must conform to the higher ranking members’ agenda or risk being sidelined. 738 more words

These are a few of my favorite things.....

This post will be off of my usual track of healthy eating and weight loss. I have been thinking a lot lately about being a father. 566 more words


My name is bob, my favorite color is clear....

I’m not sure where that quote is from, but I remember from the late 80′s. Seems like it may have come from a Howie Mandel act. 272 more words

Weight Loss

Falling off the chuck wagon

Have you ever had a day when things just got out of hand, it seems like your will power didn’t exist? Wednesday night two weeks ago was one of those days for me! 312 more words

Weight Loss

Goals are made for meeting!

I write this as I am on the cusps of my original goal of 210 lbs. I never really thought I could get to 210 when I set the goal 39 lbs ago. 474 more words

Weight Loss