Tags » Active Ageing

Run faster, stronger and longer

Run faster, stronger and longer whilst remaining injury-free, that’s the promise made by Mastering Running

A comprehensive resource for fitness and competitive runners aged 30 and above, … 40 more words

Fitness News

Volunteering at the Commonwealth Games

John Stewart, 69, shares his experience of volunteering at the Commonwealth Games and why he would encourage others to volunteer.

When I was young, men slightly older than me who had enjoyed or endured National Service would offer the advice “never volunteer”. 763 more words

Active Ageing

How music-making helps people 'love later life'

Andrea Creech

Age UK has launched a high profile campaign, challenging us to think aboutA how to love later life. Music-making offers a creative and cost-effective response to this challenge. 403 more words

Andrea Creech

His Cycling Sporting Life

How long is a sporting career? It can be very short, brought to an end by unexpected injury, fading talent or even age – sometimes it’s a shockingly young age – or it can seemingly go on for ever. 1,130 more words

Health And Wellbeing