Our free calendar “Hot Tips” aims to ensure everyone in Scotland knows about the organisations and services available to them, and how to make the most of later life. 476 more words
Tags » Active Ageing
Roots and Romance kicked off with a short spin at the Wereld Cafe last Tuesday. Between then and now a number of other very interesting things have popped up, one of which is the start up of the Vanishing Pirates newsletter “Ship’s Log”. 138 more words
The independent musician has many tasks. Today’s included making stock from the remains of the previous day’s feast, polishing off the stilton, sneaking a few more chocolates, making sure the car is ready for the trip to England, emptying the garbage, and…, oh yes, beginning to record the demos for Roots and Romance. 25 more words
Yesterday some of our committee met with Sandy Reid, a health manager based in Frederick Street Health Village, to discuss how our student volunteers might be able to get more involved in the active ageing schemes which the council and NHS Grampian are promoting. 633 more words
Adopting a Mediterranean diet could slow down the ageing process according to a new study published in the British Medical Journal (BMJ).
Researchers have found that the Mediterranean diet is associated with longer telomere length, which is considered to be a marker of slower ageing. 91 more words