Tags » Active Body

Easy, Healthy & Fast Pumpkin Soup Recipe

One of the best things about winter is snuggling up with a warm bowl of soup. My home kitchen has been pumping out the Pumpkin Soup this season and I thought I’d share my recipe. 240 more words


The Healing Power of Food

Can food heal us? Is it possible that simply changing our eating habits can affect the way our bodies respond to sickness, illnesses and disease? Can someone actually cure themselves from cancer and auto-immune diseases through diet alone? 830 more words


To Drink Or Not To Drink?

“Ugh, I am never drinking again” – if I had a dollar for every time I have heard one of my friends say this…

…and then if I had another dollar for every time those same friends end up drinking the following weekend despite claiming never to consume an alcoholic beverage again in their lifetime… Well, I would have a pretty fat little piggy bank by now :P… 819 more words


Are You Overdoing It?

You workout every day. Sometimes twice a day. Sometimes for two hours at a time. You exercise at every opportunity you can get and still your body isn’t changing. 880 more words

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