Tags » Adapt

This "new" house.

This “new” house.

CRUNCH deets:
You love your ‘hood. Your house… not so much. But after asking the old “Should we stay or should we go?” for long enough to establish roots, it’s time to admit you’re not moving anywhere. 991 more words


Adapt or die

I realise that title is a little harsh, but it’s kind of accurate. What do you want to do now that you’re home? Why are you back? 672 more words

South Korea

Beyond Good and Bad

When there is no room for things to get better, must they get worse? If each moment is taken with not only a grain of salt, but sugar as well, you’ll never need either again. 383 more words


Four Quadrants for Stress Relief

The Four Quadrants for Stress Relief in Ayurveda is an amazingly useful tool that can help change the quality of our life dramatically.

We can apply these ‘four quadrants’ to any situation we wish to improve. 341 more words

In My Own Words...

The Initial Pain Is Worth The Outcome

Do you know people (maybe even yourself?) that feel stress is bad and avoid it at all costs?  Do you avoid confrontation?  Stay away from situations that are uncomfortable?  302 more words

Time Management


22 April 2014

Back at the very first Trodo Games in October 2013, teams were required to do a large amount of rope climbs in the first WOD.   162 more words


your own worst enemy

One of the biggest distractions, the largest obstacles and the harshest critics is the one inside our own heads.

It’s the one that tells us we… 123 more words