Blogs about: Adventure Running
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Why I love St. George Utah
Tomorrow is December – I’m still running barefoot/vff’s and trails. YES!!!!… more →
Red Rocks Blue Sky
Why I love St. George Utah
wrote 1 month ago: Tomorrow is December – I’m still running barefoot/vff’s and trails. YES!!!! … more →
Barefoot Running and Severe Cracks and Fissures
wrote 2 months ago: Large cracks on the foot are call fissures. Many of you who have followed my posts have read some of … more →
900 Miles on Vibram Five Finger KSO's
— 5 comments
wrote 2 months ago: Running = 850, Cycling = 90, Walking = 40 As a former heel striker, and a clydesdale athlete, I am u … more →
Diet and Barefoot Running Health
— 10 comments
wrote 6 months ago: When you run barefoot you can expect to feel some aches and pains in your feet and ankles when doing … more →
Familial Eating Patterns
— 3 comments
wrote 6 months ago: One of the cool things about blogging is the incredible stories that people have to tell. I love the … more →
Sapper Joe 50K Race Report
— 2 comments
wrote 6 months ago: Race Report Sapper Joe 50K. This it the inaugural run of this race. You could see the excitement on … more →
Do you crave carbonation while running?
wrote 7 months ago: Half way into the Sapper Joe 50K I was craving carbonation. I was saving a can of Guru for after the … more →
Barefoot Run - Angels Landing Zion’s National Park
— 3 comments
wrote 7 months ago: Here is a couple of pictures from running up and down Angels Landing in Zion’s National Park. … more →
Another 50+ on Five Finger KSO's
— 7 comments
wrote 8 months ago: I have put another 50 miles running, 20 miles cycling, 16 hours weeding, and 8 hours framing a basem … more →
Spring in full bloom - New Trail
— 4 comments
wrote 8 months ago: There is a new trail next to Barrel Roll, in Santa Clara, that I discovered last week. I realized t … more →
Eating - Belly Fat - Endurance
— 9 comments
wrote 8 months ago: As a Clydesdale endurance athlete I am struggling with how to ditch my belly fat. I am putting in lo … more →
Southern Utah Terrain in Vibram KSO's
— 4 comments
wrote 8 months ago: A few weeks ago I was asked if I could post some pictures of the terrain I run on daily. Some weeks … more →
Old Shoes, Butt Butter & Bones
— 1 comment
wrote 8 months ago: Looking better than they ever have - but still nursing some cracks. Super glued the crack and it hel … more →
News just in....Namibia 24-hr Ultra Marathon completed...
wrote 9 months ago: We’ve just heard from the Namibia Ultra Marathon race director Steve Clark, that everyone is n … more →
Snow Canyon & Back - 16 Miles Barefoot
wrote 9 months ago: I have an out and back run into Snow Canyon State Park from my home that I just love. The last time … more →
Repaired My Vibram Five Finger KSO's
— 2 comments
wrote 9 months ago: On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. T … more →
350 Miles on Vibram Five Finger KSO's
— 24 comments
wrote 9 months ago: Before running the St. George Marathon I buried my Huaraches in the desert. So I was left to run my … more →
Tongariro Circuit
— 5 comments
wrote 10 months ago: An Award Ticket from UAL allows one free stopover. This is a key benefit to be aware of; a stopover … more →
Why I chose to run the Namibia Ultra Marathon by Francis Jones
— 1 comment
wrote 10 months ago: Francis Jones writes a witty account of how he got the marathon bug all stemming from his experience … more →
