I have recently started a new morning ritual of enjoying the juice of half a lemon with a cup of warm water. I believe the benefits of this are felt immediately! 84 more words
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Yazid bin Haiyan reported: I went along with Husain bin Sabrah and `Amr bin Muslim to Zaid bin Arqam (may Allah be pleased with them) and, as we sat by his side, Husain said to him, “Zaid, you acquired great merits, you saw the Messenger of Allah (peace and blessings of Allah be upon him), listened to him talking, fought by his side in battles, and offered Prayers behind him. 560 more words
Currently, I do leg day twice a week. I do 4×8 squats, 4×12 calf raises, and 5×5 deadlift.
I want to know what other workout I can add to become a faster sprinter. 26 more words
Does blending (not juicing) do any damage to the fiber content or nutrients (like Vietnams and minerals, etc.) to vegetables or fruits? via /r/Fitness
I am my friends have been debating for quite some time regarding the fact if blending (not juicing) would do any damage to the fiber content or nutrients (like Vitamins and minerals, etc.) to the vegetables or fruits. 279 more words